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Published 29 Nov 2024

Psoriasis Treatment in Ayurveda: A Holistic Approach to Skin Wellness

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Dr. Pampa Shankar
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Psoriasis is a chronic autoimmune condition that causes the rapid production of skin cells, leading to red, scaly patches on the skin. The conventional treatments provide only temporary relief. So, the psoriasis treatment in Ayurveda offers a holistic treatment approach, including the balancing of the doshas within the body, improvement in digestion, and elimination of toxins. The Ayurvedic treatment focuses on detoxification therapies, herbal remedies, and dietary changes for the eradication of the root cause of psoriasis, and the symptoms. It's a natural, environment-friendly treatment that starts to reduce flare-ups, rejuvenates the skin, and improves overall well-being for long-term relief from this condition.

Understanding Psoriasis and Ayurveda’s Perspective

In Ayurveda, psoriasis is identified as "Kitibha" or "Ekakushta." It is considered to be a manifestation of doshic imbalances, mainly Vata and Kapha, and also due to Agni imbalance (poor digestion) and Ama buildup. Unlike the modern perspective in which there is a focus on immune dysfunction, Ayurveda applies a holistic approach in preparing and re-establishing balance of the doshas, deep cleaning the body from toxins, and rejuvenation of the skin.

Causes of Psoriasis in Ayurveda

According to Ayurveda, several factors contribute to psoriasis:

  1. Dietary Factors: Such as Viruddha Ahara, that is, eating incompatible foods such as milk with sour fruits, excessive spicy or oily foods, and processed foods. 
  2. Lifestyle Factors: Stress, poor sleep habits, and sitting too much. 
  3. Environmental Triggers: Cold and dry climate states Vata and Kapha. Flare-ups occur due to such environmental triggers.

Impaired digestion leads to toxin formation and promotes manifestations as Psoriasis.

Ayurvedic Management of Psoriasis

Ayurvedic therapy for the disease is detoxification, dosha balancing, and rejuvenation of the skin. Key therapies include:

  • Detoxification (Shodhana): Treatments like Virechana (purgation) and Vamana (emesis), clearing out toxins from the body and balancing the doshas. 
  • Herbal Remedies (Shamana): Ayurvedic herbs like Neem, Manjistha, and Kumari hydrate the skin, reduce inflammation, and boost immunity. 
  • Diet and Lifestyle Adjustments: A personalized diet helps to prevent flare-up and help heal by the intake of cooling foods, and reduction of stress.

Proven Ayurvedic Medicines for Psoriasis

Some of the Ayurvedic remedies that can help treat psoriasis are:

  • Neem: Used as a blood purifier which has anti-inflammatory quality. 
  • Khadira: Detoxifies the body and fights infections. 
  • Manjistha: Maintains healthy skin, including its anti-inflammatory actions. 
  • Panchatikta Ghrita Guggulu: Balances Pitta and Vata doshas.
  • Arogyavardhini Vati: Aids detoxification and promotes liver function. 
  • Kumari (Aloe vera): Hydrates the skin and reduces itching.

Panchakarma Therapies for Psoriasis

Ayurvedic detox therapies can also play a significant role in managing psoriasis:

  • Abhyanga (Oil Massage): Using medicated oils like Mahamash Taila nourishes the skin. 
  • Takradhara (Buttermilk Therapy): Cooling therapy to reduce inflammation and stress. 
  • Virechana (Purgation): Purges toxins and balances the doshas. 
  • Lepam (Herbal Paste Application): Reduces scaling and redness due to localized application.

Dietary Recommendations for Psoriasis

Ayurveda suggests avoiding the following foods for managing psoriasis through diet:

  • Spicy, oily, processed foods. 
  • Sour food, such as curd and pickles. 
  • Incompatible food combinations, like milk with fish.

Incorporate these foods:

  • Fresh vegetables and fruits like carrots, cucumbers, and leafy greens. 
  • Whole grains like barley and quinoa. 
  • Cooling spices like coriander, fennel, and turmeric. 
  • Herbal teas with neem or manjistha.

Lifestyle Tips for Managing Psoriasis

Managing stress and maintaining a healthy lifestyle is the key to long-term relief from psoriasis:

  • Stress Management: Do yoga and meditation to reduce flare-ups. 
  • Hydration: Drink plenty of water to maintain skin hydration.
  • Gentle Skincare: Use non-chemical products to avoid irritation. 
  • Restful Sleep: Regular sleep patterns help repair the skin.

Meera's Journey to Healing

Meera, a 35-year-old teacher, struggled with psoriasis for years, with flare-ups triggered by stress, irregular eating, and spicy foods. Despite trying different treatments, her condition didn’t improve. She then turned to Ayurveda, which found that her psoriasis was caused by imbalances in her doshas, poor digestion, and toxin buildup. With the help of herbal remedies, detox therapies, and a diet suitable for her needs, Meera's skin healed, itching stopped, and she regained her confidence. She credits Ayurveda for treating her symptoms and for dealing with the root cause of her problem.

Conclusion

A long-term, natural remedy to psoriasis is offered through psoriasis treatment in Ayurveda—an integral holistic management of symptoms and root causes. The doshas balance of Ayurveda, detoxification of the body, and rejuvenation of the skin offer a sustainable healing trail that can be followed for its complete eradication. If you want a tailor-made Ayurvedic treatment for Psoriasis, we are here to help you with it.

Take the first step towards healthier skin today. Contact us for Ayurvedic consultation now, or explore our proven Ayurvedic treatments for psoriasis.

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