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Urticaria, known as Sheetapitta in Ayurveda, is a skin condition characterized by itchy, red, raised welts (hives) caused by allergic reactions, stress, or imbalances in the Pitta and Kapha doshas. Ayurveda provides a holistic approach to managing urticaria by detoxifying the blood, balancing the immune response, and soothing skin irritation for long-term relief.
5. What foods help in reducing urticaria symptoms?
A diet rich in coconut water, cooling herbs, turmeric, amla, and green leafy vegetables supports skin health and allergy prevention.
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