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Eczema, or Vicharchika in Ayurveda, is a chronic skin condition characterized by redness, itching, dryness, and inflammation. It occurs due to imbalances in Pitta and Kapha doshas, leading to toxin accumulation in the skin. Ayurveda provides a natural approach to managing eczema by detoxifying the blood, reducing inflammation, and nourishing the skin.
5. What foods help improve eczema?
A diet rich in coconut oil, turmeric, ghee, leafy greens, and amla helps in reducing eczema flare-ups.
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