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Acne and scars can be frustrating skin concerns caused by hormonal imbalances, excess oil production, toxins, and inflammation. Ayurveda focuses on purifying the blood, balancing the doshas (Pitta & Kapha), and promoting skin healing to treat acne and fade scars naturally. With herbal remedies, dietary changes, and skincare practices, Ayurveda helps achieve clear and healthy skin.
5. What foods help in clearing acne naturally?
A diet rich in leafy greens, turmeric, amla, nuts, and herbal teas supports clear and glowing skin.
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