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Sciatica is a condition caused by irritation or compression of the sciatic nerve, leading to pain that radiates from the lower back down to the legs. It can result from herniated discs, muscle tension, or spinal issues. Ayurveda offers natural relief by reducing inflammation, improving nerve function, and strengthening the lower back. With herbal remedies, massage therapies, and lifestyle modifications, Ayurveda provides long-term management of sciatica.
1. Can Ayurveda permanently cure sciatica?
Ayurveda offers long-term relief by addressing inflammation, nerve compression, and muscle weakness.
2. How long does Ayurvedic treatment take for sciatica relief?
Results vary, but most people experience relief within 4-8 weeks with consistent treatment.
3. Are Ayurvedic remedies safe for sciatica?
Yes, they are natural and safe when taken under expert supervision.
4. What lifestyle changes help manage sciatica?
Regular yoga, stretching, warm oil massages, and maintaining good posture help reduce pain and prevent recurrence.
5. Can Ayurveda help with chronic sciatica pain?
Yes, Ayurvedic therapies and herbs like Dashmool and Guggulu provide effective long-term relief from sciatica pain.
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