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Frozen shoulder, also known as adhesive capsulitis, causes stiffness, pain, and limited mobility in the shoulder joint. It often develops due to prolonged immobility, injury, or underlying health conditions like diabetes. Ayurveda offers a natural and effective approach to managing frozen shoulders by reducing inflammation, improving joint lubrication, and restoring mobility.
1. Can Ayurveda help in treating frozen shoulder naturally?
Yes, Ayurveda addresses the root causes of frozen shoulder by reducing inflammation, improving circulation, and restoring joint health.
2. How long does Ayurvedic treatment take for frozen shoulder relief?
Results vary, but most people experience relief within 4-6 weeks with consistent treatment and physical therapy.
3. Are Ayurvedic remedies safe for frozen shoulder pain?
Yes, they are made from natural herbs and are safe when taken under expert supervision.
4. What lifestyle changes help in managing frozen shoulder?
Regular shoulder exercises, yoga, warm oil massages, and maintaining a proper posture can speed up recovery.
5. Can Ayurveda prevent frozen shoulder from recurring?
Yes, Ayurvedic therapies, combined with regular movement and a balanced diet, can prevent stiffness from returning.
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