Work smart, not hard!

In a world filled with fools(!)— success and happiness are mere illusions measured by virtues of professional accolades and achievements. In this world, the ignorant mass let their dreams drift along the waves, just to work as slaves.

Abir was no different from this lot. He was ambitious but ignorant, one among the 97 percent of the population that thinks(!) working hard is the only way to get rich, become successful and finally find happiness sitting in a position superior to others!

Abir has developed a knack of multi-tasking, a trait very rare in men! Bearing the weights of his big dreams, Abir took the conventional path guarded by the fences of his paradigm. He worked in a call center at night and managed his own tea stall during the day.

Life was stranded between office and shop. Engulfed with the petty issues of his shop and office, his thoughts narrowed and his problems appeared in microscopic view. He started compromising on his sleep, pushing the clock by an hour and the next till he sealed the deal at 4 hours.

His tedious routine soon took a toll on his health making him, depleted and lifeless. Abir was aware of the importance that sleep holds; the diseases sleep deprivation causes and the multitude of side-effects he would be facing for this routine.

A thousand voices started thundering in the valleys of his mind. While one said work a little harder and success is right at the corner, the other grinned don’t compromise on your sleep, you need to be sane to enjoy the success.

Abir was tired, confused and now he was delusional. These voices drove him crazy; while one did not let him sleep the other did not let him work. Indigestion became a constant problem and so was dizziness and fatigue. His performance degraded and this made him even more stressed. He was simply drowning in the spiral that began with the simple guilt of greed!

Unable to bear it any further, Abir reached out to me for help. He explained his lifestyle and his problems. He cannot leave his job because that’s his constant source of money and he doesn’t want to give up on his shop because he was bitten by the bug of entrepreneurship.

Understanding his situation, I explained to him the concepts of daily quick abhyanga, coffee nap and power nap which are great tools for a quick recharge. I also asked him to look for a part-time job 5 or 6 hours rather than completely quitting which he was not ready to do.

Adjusting a few hours here and there and drawing his routing, prioritizing his private life made things manageable. I also prescribed him MENTACE tablet and MANOKALPA liquid for quality sleep and stress-relieving effects.

Abir found his path in Ayurveda, he even started doing meditation and yoga and that enlightened him with the correct meaning of success which is not as hard as one perceives.

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Professor retires!

College time is full of laugh and life. We stay young, energized and enthusiastic, running, hopping, jumping, and doing weird things we never knew we could or we should do! But in this scene of super-charged, volcanic energy there comes a man, middle-aged, slogging his shoes and hills drawn between his eyebrows. He is least bothered about the class, the context or this whole cultivation of education thing!

In a popular Ayurveda college, there was one such Professor. He reached college half an hour late, every day. And his colleagues forged his sign in the attendance sheet; everyone had a pseudo sign for the attendance sheet, just the initial followed by a line. Same for everyone; just the way cheating works!

The one endowed with the responsibility of sparking a flame for knowledge among the kids was wandering in the darkness of his own life. The irony is in fine tune with the fact that the College  Hospital named after the erstwhile king was inaugurated on 30th January 1948, the same day Mahatma Gandhi died at 5:17 PM. Morning celebration turned into a mourning ceremony!!!!

Now this man reaches the college and suddenly his steps get faster as he walks towards the chamber, the others waiting to welcome him. After such hard labour of arriving in college, the troop walks to Hotel Rajadhani for coffee, their morning booster, one by two. I never understood this one-by-two system whether they do it to save money, consume less sugar or some other reason. The better option to all of these is not having coffee at all.

 Then the discussion of politics and country, the big important matters anything that sounds intelligent. After the refreshments and rejuvenation, professor walks towards the hospital building rubbing his shoes with utmost laziness. He reaches the hospital but his laziness grabs him by the feet and stops him from climbing the stairs to reach the  IPD, so he does the most intelligent thing a professor can do!

He calls the PG students and tells them to write ‘Repeat all’ in patient’s sheet. It’s the ‘Da Vinci Code’ to repeat all medicines until the patient leaves! Sometimes there is no prescription just repeat all in the sheets! That’s how laziness works.

The whole day he is engulfed in his coffee, lunch and the chit chats. He would engage only 10 classes in the whole year, and nobody complained. A boring teacher bunking classes is possibly the best thing that can happen in a student’s life.

Years rolled, batches changed but professor’s life orbited along with the same routine until he turned sixty! At sixty it was not his soul-awakening or passion calling, it was just retirement closing. From not doing anything to officially not doing anything!

But after his retirement, he started missing the college. He started missing Good Morning Chants. He started missing Majestic restaurants. He started missing juicy gossips. He became sleepless and mildly depressed. No one from college calls him or visits him. Professor finally called up one of his student who is a leading practitioner and complained of insomnia and depression. The student suggested him to take MENTACE 2 tablets in the morning and NIDRAMITRA  2 tablets in the night and suggests him to socialise, go to movies, walk daily, live in the present and spend time with family.

He followed up for two months and his retirement blues ended. He called up his student and shared the news the student said, “Sir, Just don’t Repeat All”

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Brihatri Moisturizing Lotion For Skin Health | Ayurcentralonline

As they say, a designer is judged by the dress they wear and a dermatologist is judged by their skin. Being a dermatologist my skin was my portfolio, the door to my expertise and experience. I could not afford to have an ageing appeal or wrinkled skin. The first thing that my patients look for is how well I am maintaining my skin; it is like a stamp to my certificates.

But age was taking a toll on my charm and my skin started to shrink. So, I went back to the books and applied the skin care regime meant for men. Men’s skin is different from that of women but the prime rule remains same for both genders.

Here is all I did to reverse my speeding age:

* A routinely process of cleansing, toning and moisturizing is essential for the long-term health of the skin.

* Scrubbing ensures removal of dead skin build-up from the external layer , helps in cleaning of pores that is a must for your skin to look bright and fresh.

* For a healthy skin, moisturizing is of paramount importance. Go for moisturizers that have multiple benefits.

* The moisturizer should address the issues of pigmentation, dark spots, blemishes

* I used Brihatri moisturizing lotion for its natural ingredients, harmless content and perfect formula for skin care.

* Brihatri moisturizing lotion goes deep within the skin, hydrating it from within. Its quick absorption and thick moisturizing keeps the skin supple and glowy for the longest.

* Brihatri moisturizing lotion  is suitable to all skin types and aids multiple skin issues.

* Occasional home-made remedies like neem face pack, Aloe vera and honey masks works wonder on the skin.

* Paying attention to the diet and sticking to healthy nutrition is very essential.

I highly recommend Brihatri moisturizing lotion  for skin nourishment and skin care. 

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or call 7349744446

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Shwasamrutam

11 Shwasamrutam Liquid Benefits

Say goodbye to a blocked nose and coughing throat and enjoy the ease of breathing with Swasamrutham Liquid, an Ayurvedic herbal concoction widely used to treat respiratory tract problems. The amazing natural formulation offers immediate relief in a cough, cold, asthma or any other respiratory problems. 

Lauded as a boon for asthmatics, the regular use of Swasamrutham Liquid has shown a drastic decrease in the dependency and frequency of inhalers. This thousand years old treasure of Ayurveda has been tested by time and proven by generations.

In this modernday, Swasamrutham Liquid is considered as one of the best cure for asthma and bronchitis. Packed with the goodness of herbs and plants, the magical syrup helps in combating multiple problems related to the respiratory system. It also helps in eliminating the cause from the source and helps build immunity against diseases.

Ingredients

Adhadhoda vasika, Terminalia chebula, Terminalia bellerica, Piper longum, Abbies webbiana, Piper nigrum, Zingiber officinale, Emblica officinalis, Myristica fragrans

Indications

  • Acute and chronic Bronchitis
  • Allergy
  • Sinusitis
  • Eosinophilla
  • Sneezing
  • Wheezing
  • Cold
  • Breathing difficulty
  • Acute or chronic cough 
  • Running nose
  • Respiratory diseases

Benefits

  • Swasamrutham Liquid eases the airflow to lungs.
  • Swasamrutham Liquid helps in preventing asthmatic attacks.
  • It reduces inflammation and constriction of the bronchi.
  • Swasamrutham Liquid soothes bronchial irritation.
  • It alleviates allergic respiratory disorders.
  • The herbal syrup is also used to soothe the irritation of cough.
  • It works as an expectorant to help reduce cough. 
  • It strengthens the respiratory system.
  • Swasamrutham Liquid is very effective in reducing breathlessness.
  • Swasamrutham Liquid is a boon for asthma & bronchitis.

Dosage

Adults can take 10 – 15 ml 3 – 4 times a day and for children the recommended dosage is 5 – 10 ml taken 2 – 3 times a day.

Consult an Ayurvedic physician to confirm your dosage according to your overall health condition.

Caution!!!

  • The medicine should not be taken more than the advised dosage
  • It is not advised to be used in infants and small children.
  • In case you are suffering from any other chronic condition, then please consult an Ayurvedic practitioner for the proper administration of the medicine.
  • It is always advised to use any Ayurvedic medicine only after consulting an Ayurvedic doctor.

Side Effects

Swasamrutham Liquid is a natural Herbal formulation prepared as per Ayurvedic texts and is free of any harmful chemicals, additives or flavors. 

No side effect of this medicine has been reported yet.

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or click https://bit.ly/2IpNLdE or call 7349744446

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Kaseesadi Taila For Piles And Usage | Ayurcentralonline

Kaseesadi Taila is a polyherbal Ayurvedic formulation, well known for the treatment of piles or hemorrhoids. It is used for external application on piles, corns or warts to soften the inflamed tissues and reduce their size. It’s antiseptic and disinfectant activities help in combating itchiness and pain by preventing the growth of microorganisms and bacteria in the anal area.


Kaseesadi Taila is particularly recommended for the treatment of piles, anal fissures, and warts.

Piles
Piles is a condition marked by a collection of inflamed and swollen tissues which often results in constipation, anal bleeding, pain, and constant irritation. Kaseesadi Taila has an alkaline and corrosive nature that is effective in abrasion and shrinking the external growths that cause piles. It has shown amazing results in curing first- and second-degree piles.

Grade I: There are small inflammations, usually inside the lining of the anus. They are not visible.

Grade II: These are larger than grade I, but remain inside the anus. They may get pushed out during the passing of stool.

Anal Fissures:
An anal fissure is a small cut, crack, or tear in the anus and anal canal. This causes severe pain accompanied by bright red bleeding during and after the bowel movement. Kaseesadi Taila is very effective in healing such wounds whilst keeping the infections at bay.

Warts
Warts are caused by a virus that invades the skin through tiny cuts or scrapes. Kaseesadi Taila is apt at curing the cuts and fighting off the harmful viruses.

Corns
Corns are painful skin conditions that consist of thickening in the skin in the areas of repeated pressure. Kaseesadi Taila moistures the area and softens the skin thus easing and removing the corn.

Benefits of Kaseesadi Taila:
Kaseesadi Taila is a blend of many herbal ingredients in acute proportions that are targeted to soothe piles and its associated allies. Massaging the oil externally on the anal area helps in relieving piles and its symptoms.

Some of the well-known perks of Kaseesadi Taila are:

  • It is very helpful in the treatment of piles and fistula which refers to an abnormal tract found in the buttock area connecting the skin and anal canal
  • It is potent in destroying bacterial growth which results in infection in the genital area.
  • It is useful in the treatment of warts which means small skin tumors. Regular application of Kaseesadi Taila on warts can make them disappear in almost fifteen days.
  • The Kaseesadi Taila lubricates and softens the swollen mass in piles.
  • Its anti-microbial actions help in combating itching of anus.
  • It soothes the burning sensations and irritation of the anus.
  • It moistures the area making bowel movement easier thus preventing bleeding from the pile.
  • Its corrosive nature is helpful in shrinking the pile mass.
  • It provides relief from pain caused by piles.


Usage

  • Wash the affected area neatly before application of Kaseesadi Taila.
  • It is recommended for external application once or twice a day or as per doctor’s advice.
  • If the piles are not visible outside, then the oil is injected through a nozzle or syringe into the anus.

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or  call 7349744446

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Brihatri Moisturizing Lotion

Brihatri Moisturizing Lotion For Men

Breaking the mystic myth that moisturizers are just for women, Brihatri moisturizing lotion blurs the lines with its soft, subtle texture and quick absorbent nature. According to science, the best circumstances to saturate the skin are aftershave, shed or bathe irrespective of the gender.

Shaving and shedding are a common phenomenon for both men and women which prompt the expulsion of dead skin cells, but they can also strip the skin of its natural oils. Hence, it is vital to recharge the skin with a natural cream. Brihatri Moisturizing Lotion has 0% ALCOHOL and is proven to cause no burning, no irritation on the application. It soothes skin irritations and improves its condition over time.

Features of Brihatri moisturizing lotion

Zero percent alcohol which ensures there is no burning on freshly shaved skin

Soothes and calms skin irritation

Enhances skin’s condition over time

Leaves a fresh and caring note

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or call 7349744446

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Ashwagandha For Women| Ayurcentralonline

 A woman’s body undergoes many transformations throughout her life. Be it embracing puberty, adolescence, motherhood or menopause each phase needs special care and nourishment. 

Ashwagandha is the perfect aid that takes care of each need of the body at every phase. It is a highly acclaimed adaptogen with oodles of benefits that work wonders for the body. The mystic root boasts a whole load of psychological and physical health benefits but it is hailed for its capability to boost women’s health.

Be it infertility or the uncomfortable symptoms of the menopause, this super-food is the key. Many researches on this traditional medicine have unveiled many of its mystic powers and many benefits are yet under scrutinization.

Ashwagandha for fertility

Ashwagandha has been used for ages as a natural fertility booster. It cures the underlying causes of infertility, like nutrient deficiencies, hormone imbalance, stress, illness etc. thus supporting a healthy reproductive system. It further aids in increasing sexual desire and satisfaction in women by increasing blood flow and reducing tension.

Ashwagandha during Menopausal support

Ashwagandha is blessed with hormone-balancing powers which are very effective in combating menopausal syndromes. It helps in controlling the uncomfortable pre-menopausal symptoms such as hot flashes, anxiety, depression, and mood swings. Its adaptogenic nature has a magical effect in reducing stress, anxiety, fatigue and enhancing mood.

Ashwagandha for boosting brain power

Forgetfulness, clumsiness and amnesia are very common problems that come with age and are treated as a pot of jokes. But these issues need to be resolved in due time. Ashwagandha is beneficial in boosting brain and memory power. It is loaded with antioxidants that scavenge the free radicals responsible for neurodegeneration. Regular intake of Ashwagandha shows improvement in memory, executive function, attention and information processing speed.

Ashwagandha for healthy bones

Lack of nutrients, pregnancy and many other reasons lead to degeneration of bones in women. Osteoporosis, arthritis and other bone and joint pains are very common among women in their middle age. Ashwagandha extract is very effective in increasing bone formation, preventing bone loss and improving bone strength.

Ashwagandha for graceful aging

Ashwagandha being a potent antioxidant is very effective in preventing oxidative stress in delaying the signs of aging. It protects the body against free radical damage and reduces the appearance of wrinkles, fine lines, greying of hair, dementia, joint inflammation etc. which are the usual sign of aging.

Ashwagandha for weight loss

Ashwagandha is a great adaptogen that works magic in reducing stress. Stress is one of the major reason for obesity and weight gain. Chronic stress increases hunger along with the tendency to snack which contributes to unhealthy weight gain.

Ashwagandha for depression

This includes an overall reduction in the sense of anxiety and an increase in the reported quality of life

Protect against breast cancer

Ashwagandha is potent in inhibiting the growth and activity of tumor affecting cell division in certain breast cancers. It further prevents cancer from spreading to other body parts by affecting its invasiveness and metastasis capacity.

Research on the efficacy of Ashwagandha is still under analysis and scientists believe there are yet many folds of the potent herb that are yet to be revealed.

 ASHWAGANDHA FOR WOMEN,Protect against breast cancer, weight loss , healthy bones

 A woman’s body undergoes many transformations throughout her life. Be it embracing puberty, adolescence, motherhood or menopause each phase needs special care and nourishment.

Ashwagandha is the perfect aid that takes care of each need of the body at every phase. It is a highly acclaimed adaptogen with oodles of benefits that work wonders for the body. The mystic root boasts a whole load of psychological and physical health benefits but it is

Get it from your nearest Ayurcentral store or just order it online at https://linkshowcase2.com/en/ or call 7349744446

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Brihatri Moisturizing Lotion

Brihatri Moisturizing Lotion For Men

Certain gender stereotypes are inherently imbibed in our genes. As a little boy, I always teased my elder sister for looking at the mirror all day long, pampering and loving her skin caressing her body.  Being the boy or ‘the man’ as I perceived myself in my early teens, I was not supposed to be glued to mirrors or pay heed to skin care.

But then reality hit me hard in my late teens when I realised that body shaming was real and that being beautiful is a gift rather than a guilt. From being presentable to gaining attention, looks came as that extra goodie which makes things easy.

As I never took any care of my skin or body, I got overweight and my skin appeared scaly, dry and dull. It made me look dirty and unattractive, not only I was treated as a non-existent in my class but my social media handle also suffered a lot.

Inspired by viral movie reviews from the west, I started my own youtube channel. Though my content was nice and videos were good but getting that subscription or like was difficult for my looks lacked that magic touch.

Finally, I swallowed my pride and went to my sister for some tips to improve my skin and reduce my size. She gave me a 45 seconds dead look for all the torture I have been to her, then she introduced me Brihatri moisturizing lotion and green tea. She also lectured me on healthy diet and importance of exercises.

The Brihatri’s natural moisturizing lotion  was thick yet absorbing which soaked into the skin and made it hydrated and supple. Green tea helped me in losing the initial sizes which motivated me to go further and join the gym.

Finally, with lots of Ayurvedic and natural aids, I got that charm which one expects to see on screen and I even did a new video on my journey of ‘ fat to fab ‘ which is my biggest hit till date.

You can switch to Ayurveda anytime and choose  ‘ health over hype ‘. AyurCentral is one of the best stores in the city for Ayurvedic products.

Get it from your nearest Ayurcentral store or just order it online at https://linkshowcase2.com/en/  or call 7349744446

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Brihatri Moringa Powder

Unlike the most common perceptions of humans, success is not an exclusive entity; rather it is realizing the absolute truth which leads to success!

These wise words are not mine but they definitely helped me change my life. My father often said this; he was no business tycoon, just a humble farmer who kept money flowing in and out of our house. But he was quite successful in his own light.

After completing graduation, I moved to the city and joined a small firm as a salesman. My job was neither easy nor pleasing. But whenever I felt down, I just remembered my father’s teachings. My current position is not my destiny; it is rather the journey that would lead me to places I aspire to go. This simple thought of seeing the future in a bigger frame would light up my spirit. 
On other days, when my body felt lazy, again my father came to my aid. In his farm, he had a big Moringa tree and he used to prepare moringa powder from the dried leaves, which gave him the strength and energy to toil from dawn to dusk in rain and sun. I followed his mantra and brought Brihatri Moringa Powder from AyurCentral.

This amazing superfood is ladened with antioxidants that boosts my energy and anti-inflammatory properties that soothe my pain. The complete natural food also boosts immunity and prevents the body against several chronic diseases.

With these two simple panaceas one for the mind and other for the body, I have built an empire which is worth millions today. But my million dollar empire alone does not give me the crown of success. It’s the absolute combination of family, health, love and money that make me fulfilled. ​Get your personal pack of superfood, 

Get it from your nearest Ayurcentral store or just order it online at https://linkshowcase2.com/en/  or call 7349744446

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Brihatri Jeera Goli | Best Appetizer | Ayurcentralonline

My little girl of 6 years dreaded the plate of her meal. She simply refused to eat. Rice was her enemy but she did not enjoy the chapati too, milk was a complete “no-no” but the juice of glass was only half empty. I was petrified seeing the pattern of her diet. It was unhealthy, irregular and definitely lacked nutrition.

I even tried to cover up the nutrition deficiency with all the fancy supplements available in the market. But trust me I felt the strands of her hair falling off like flakes of snow on a windy night. I immediately stopped the supplements.

I often discussed her attitude towards food with my mother and she used to recommend a trick or the other. But that could help me only temporarily until her smart brain cracked the trick and found a way around.

CLICK HERE TO BUY NOW…!!!


After many such failed attempts, I took her to my nearby AyurCentral clinic. I told the doctor about the issues and that I am not looking for a supplement. The doctor reached out to his drawer and took out a sealed bottle of Brihatri Jeera Goli.

He opened the seal and offered one to the little girl, who thought it was some kind of chocolate. Before she swallowed the first goli, she stretched her hand asking for another. The doctor said that this is a magic pill which one can eat only after having their meals.

The doctor turned to me and said that my girl was having minor issues with digestion which curbed her appetite for eating. Brihatri Jeera goli is an amazing digestive, appetizer and mouth freshener. The best part is its yummy taste which makes it a treat for the children.

Since then, Brihatri Jeera Goli is my go-to solution for a happy tummy.

Get it from your nearest Ayurcentral store or just order it online at https://linkshowcase2.com/en/  or call 7349744446

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