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Ayurvedic Medicines for Irregular Periods

Menstruation is a menace in every woman’s life. Every Month this cycle brings a cyclone for many. While some succumb to stomach ache, some experience heavy bleeding. Some fights acne and some feel nauseated and many juggles with the troubles of irregularity. Every woman has to face some or the other kind of health problems.

Irregular Period is a problem of grave concern. It might result in extreme weight fluctuations, emotional stress and eating disorders. Not just because of the uncertainty of dates, but because of the underlying health issues. Irregular Periods can also lead to fertility issues. 

Irregular periods can be caused by a number of factors. It can be a sign of PCOS, a condition in which a number of small, fluid-filled sacs develop in the ovaries. Another underlying cause of irregular periods can be thyroid disorder. 

Ayurveda offers simple and natural remedies to correct irregular periods. Unlike allopathy, Ayurvedic remedies do not include hormonal medicines. Thus, they are completely safe and do not cause any side effects.  

Here are the three best Ayurvedic medicines that are used to treat irregular periods:

Meri Sakhi Syrup – Baidyanath

Meri Sakhi Syrup is an ayurvedic formulation helpful in treating irregular periods. This herbal medication corrects menstrual disorder. It regularizes menstrual cycle, boosts strength, promotes stamina, and maintains vitality throughout the month.

Meri Sakhi Syrup also improves digestive functions and purifies blood. It also treats problems of scanty bleeding and heaviness in stomach. This uterine tonic works best during menstrual cycle and aids as a general tonic in between periods. It also treats weakness and backaches.

M2 Tone Forte Syrup – Charak

M2 Tone Forte Syrup is potent ayurvedic medicine for irregular menstruation. It normalizes female hormone functions thereby, regularizing menstrual cycles. This syrup strengthens the uterus and manages the problems of menstrual cycles.

M2-Tone Forte is a non-invasive, non-hormonal Ayurvedic formula, safe for long-term use. It corrects abnormal excessive uterine bleeding, supports the endometrium, and reduces uterine inflammation. This herbal tonic also helps in reducing stress, which is intertwined with menstrual disorders.

Evecare Syrup – Himalaya

When it comes to irregular periods, Evecare syrup is a name known to all. It is an Ayurvedic medicine for complete care of the female reproductive system. Its anti-inflammatory and analgesic properties relieve pain during dysmenorrhea. Evecare Syrup is helpful in treating heavy bleeding, irregular periods and abdominal cramps.

Evecare syrup is composed of powerful ingredients. Ashoka, lodhra, shatavari, and many other herbs normalize female hormones. Regularize estrogen levels. Improve fertility. Increase the level of haemoglobin. Promote healthy menstruation. Helps fight PMS symptoms. Increase libido in women. Aids general debility. 

Caution!

Irregular periods can be a symptom of some severe complications as well. From PCOS to thyroid disorder to cervical cancer, irregular periods can be the flickering red light. Hence, it is recommended to visit an Ayurvedic expert before administering any medicine. Also, going for a regular cancer screening helps in ruling out the dangers.

Home remedies to handle irregular periods

Ø  Yoga helps in restoring body balance. Yoga reduces menstrual pain and emotional problems such as depression and anxiety.

Ø  Maintaining a healthy weight is crucial for regularizing periods. Overweight women are more likely to experience irregular periods.

Ø  Regular exercises not only help in achieving healthy weight. It is also effective in treating PCOS.

Ø  Ginger reduces blood loss during menstruation.

Ø  Cinnamon may help regulate menstrual cycles. It reduces menstrual bleeding and combats pain. 

Ø  Vitamin D is crucial for maintaining regular periods.

Ø  Drink ample warm water.

Try these home remedies and if the problem still persists then try these Ayurvedic medicines for irregular periods. But don’t forget to consult your AYURVEDIC doctor!

Whether it’s a hefty meal, a long drive, morning sickness or hangover, vomiting can creep anytime. There are other factors that too can trigger vomitings like excess acid secretion, worms in the colon, food poisoning or flu. The feeling of nausea and vomiting can ruin the best of moments and bind one to the bed.

Vomiting related to pregnancy is big trouble for most women. But unfortunately, modern medicine does not offer much help!

Ayurveda has natural, safe and effective ways of dealing with problems of the stomach. It treats indigestion. Stimulates salivation. Stops acid reflux. Prevents Vomiting. Ayurvedic medicine also offers a holistic solution, that works well in treating adjuvant problems like flatulence, heartburn, dyspepsia, etc.

Here are the best Ayurvedic medicines used by experts to treat vomiting.

Vomiteb Tab – Charak Pharma

Vomiteb Tablet is an ayurvedic herbal proprietary medicine. It is an effective anti-nauseant and antiemetic. Very beneficial in treating nausea and vomiting. Vomiteb Tablet is a great remedy for motion sickness, indigestion and other problems.

Vomiteb Tablet contains Shati, Shunthi and Ela. These ingredients help suppress the vomiting centre in the brain. Protects the gastric mucosa. This amazing Ayurvedic medicine suppresses gastrointestinal reflux. This medicine is effective, safe and gentle. It can also be used during pregnancy to curb nausea and vomiting. 

Madiphala Rasayanam – Kesari’s

Madiphala Rasayana is an ayurvedic remedy for vomiting. It is an excellent cure for nausea, vomiting, indigestion and morning sickness. This Ayurvedic formulation increases appetite, intensifies digestion, corrects flatulence and treats nausea. It reduces episodes of morning sickness during pregnancy. It also works well in treating dyspepsia.

It is a delicious stomachic and digestive. This Ayurvedic medicine stimulates salivary and gastrointestinal secretions. Madiphala Rasayana is an anti-bilious cooling tonic for all age groups. It is a great remedy for indigestion, burning sensation, flatulence and vomiting. It is also effective for morning sickness during pregnancy period. This tonic is helpful in preventing constipation, indigestion, and hyperacidity.

AP Granules – Pavaman

AP Granules is another Ayurvedic formula for treating vomiting.  It is also effective in curing hyperacidity, vomiting and dyspepsia. This Ayurvedic medicine is a great digestive and stimulant. It is an acid neutralizer. It has ulcer healing and anti-inflammatory action. 

AP Granules is widely used to combat motion sickness and nausea. This Ayurvedic medicine relieves flatulence and belching. It is a clinically proven medicine. It is safe and effective. It is helpful in the treatment of oesophagitis, hyperacidity, gastric ulcer. 

Caution!

These Ayurvedic medicines are safe and effective. Yet, it is recommended to use these medicines after doctor’s consultation. As at times, vomiting might be a symptom of something severe as well.

Ayurvedic Home Remedies for Nausea 

·    Ginger or ginger tea is very effective in eliminating the feeling of nausea. It aids digestion, soothes irritated linings and tones the digestive tract.

·    Another helpful tip is drinking Peppermint tea. It eases spasms of the digestive tract. Helps in treating nausea that occurs due to intestinal cramping. 

·    Aloe vera juice helps combat stomach ache and nausea.

·    Mint destroys intestinal germs and brings relief in vomiting.

·    Lemon and honey juice is another quick fix that helps in getting rid of nausea. 

·    Fennel is a great digestive. It is effective in relieving the feeling of vomiting.

·    Cardamom is also helpful in curbing vomiting.

·    Amla is another taste stimulant that brings a better taste and reduces the urge to vomit.

·    To replenish the lost electrolytes in vomiting, it is important to drink ample water and electrolyte.

·    Eat food that is easy to digest.

Next time, you get the feeling of vomiting, do try these simple Ayurvedic home remedies.  These simple tips will keep the unpleasant feeling at bay. However, if the feeling persists for long, then the Ayurvedic tablets will come to aid. However, it is always advisable to consult an ayurvedic physician before administering the tablets. 

Osteoporosis is a common but major disorder that leads to damage to bones. Osteoporosis occurs due to the loss of bone mass. In osteoporosis, either the body loses too much bone or it makes too little bone tissues. This leads to brittle and fragile bones which are highly susceptible to breaks and cracks. It is the “Silent Thief” which often goes unrecognized until fracture.

Risk Factors

Osteoporosis is often caused by a deficiency of calcium and minerals. Stress and age are major factors. However, it can also occur because of genetics, lack of exercise, history of fractures, smoking, alcohol, obesity and family history. 

This chronic condition is more common in women than in men. Studies reveal that lifetime risk for an osteoporotic fracture is 30-50% in women and 15- 30% in men. The same study says that one in three women and one in five men are at high risk of an osteoporotic fracture.

Osteoporosis can cause a crack in the hip, spine or wrist. It often results in permanent pain. This limits mobility. It can lead to feelings of isolation and depression. Many patients require long-term care. And some just succumb to the inevitable.

Ayurvedic treatment for Osteoporosis

There is a number of treatments that can provide relief to patients. But most of the medicines just soothe the symptoms. To reduce the probability and impact of osteoporosis Ayurveda offers holistic care that ensures proper protection.

Following an Ayurvedic lifestyle over a course of time strengthens bones, muscles, and ligaments. And Ayurvedic medicine further shields them with a guard of protection.

Here is a list of best Ayurvedic medicines for Osteoporosis

Reosto Tablet – Himalaya

Reosto is an Ayurvedic proprietary medicine for bone health. It is a unique herbal formula that supports bone metabolism and maintains bone density. It is loaded with anti-inflammatory, analgesic, carminative and anti-arthritis properties. It helps to slow bone loss and reduce the incidence of fractures.

Reosto offers numerous benefits to the joints, ligaments, and tissues. This Ayurvedic medicine works very well in soothing pain, tenderness and numbness. Reosto is also effective in treating osteoarthritis and Rheumatoid Arthritis. It helps preserve existing bone mineral mass and protein matrix.

Osheal Tablet – Millenium Herbals

Osheal Tab is an ayurvedic herbal formulation. It is used in the prevention and treatment of osteopenia and osteoporosis. Osheal Tablets helps in maintaining bone health. This tablet is indicated in fracture and ligament tear. It reduces pain and inflammation associated with bone fractures. Ayurvedic medicine is analgesic and anti-inflammatory.

Osheal tablets are a blend of effective herbal ingredients. It provides organic calcium, vitamin C, minerals, and mineral. This composition helps in the healing of the fractures, relieving pain and swelling. It further strengthens muscles, tissues, and bones. It helps in bone formation and preventing bone loss. 

Ostikot Tablet- Kottakkal Ayurveda

Ostikot tab is an ayurvedic herbal remedy for osteoarthritis. It provides nourishment to the joint. This amazing Ayurvedic formula helps in relieving pain and inflammation.

The polyherbal formulation acts as an anti-inflammatory agent and pain reliever. It Rejuvenates the damaged cartilages. Prevents further deterioration in joints. It helps in healing bone injury and fractures. Ostikot tablets are trusted by doctors for their efficacy and safety.

Caution!!!

These Ayurvedic medicines are safe and well-tolerated. However, it is important to use it only as per doctor’s advice. Because of its powerful ingredients, an overdose or intolerance can cause side-effects.

Natural Ayurvedic ways to maintain bone health

·    Exercise to boost bone health.

·    Bring regularity to life.

·    Make the midday meal your largest and eat a light dinner.

·    Shoo away your stress with meditation.

·    Make your meals nourishing and easy-to-digest 

·    Avoid sugar, caffeine, and alcohol.

·    Consume ghee, coconut and olive oil. 

·    Consume more nuts and seeds. 

Numbness is an uneasy sensation that happens because of restricted blood circulation. It is experienced after sitting long in a particular position. This usually does not need any medical intervention. However, long-lasting or unexplained numbness can be a sign of an underlying condition. 

Long-term numbness in the legs or feet may be due to some severe condition. Multiple sclerosis (MS), diabetes, peripheral artery disease, or fibromyalgia may be the cause. The sensation may be felt in different areas of the body.

Ayurveda offers natural and safe ways of treating numbness due to chronic conditions. Ayurvedic herbal-formulations address the underlying condition and alleviate the symptoms. 

Here are 3 best Ayurvedic proprietary medicines effective in treating numbness.

Nurall Capsule – Ayurveda One

Nurall Capsule is an ayurvedic herbal capsule for numbness. It is a combination of neuropathic pain reliever and nerve rejuvenator. It is anti-inflammatory and analgesic in nature. In fact, Nurall Capsules are one of the best Ayurvedic remedies for Neuropathic conditions.

Nurall is effective in soothing neuropathic pain due to injury or diabetes. It also aids pain due to dysfunction of the nervous system. Nurall is an excellent remedy in Fibromyalgia. This Ayurvedic formula helps in Peripheral neuropathy and Alcoholic neuropathy. Doctors trust Nurall in treating Low Back Pain and Spondylitis.

Ksheerabala 101 Drops – Arya Vaidya Pharmacy

 Ksheerabala 101 Drops is ayurvedic oil for numbness. It is a fortified version of ksheerabala. Ksheerabala 101 Drops is more effective in pacifiying vata. It relieves pain, inflammation, swelling, stiffness, and numbness. It nourishes the tissues and makes them toned and strong. This oil is especially recommended in the treatment of musculoskeletal diseases.

The main ingredient of Ksheerabala 101 Drops is Bala. Bala is a potent neuroprotective herb. It is a well-known nervine tonic that alleviates pain and nerve irritation. Ksheerabala 101 Drops has multiple benefits on nerves, brain, spinal cord, bones, muscles, joints, etc.

This Ayurvedic medicine helps in curing neuromuscular pains. It soothes the piercing pain in sciatica, brings relief in spondylosis and paralysis, aids all types of arthritis and myalgia. Its rejuvenating action helps to repair the damaged tissue. 

Ksheerabala 101 Drops provide nourishment to the nerves, brain, and spinal structures. This oil is also available in capsule form.

Neurevive Tablets – Avance

 Neurevive is an ayurvedic research product for relieving numbness. It alleviates the tingling sensation and brings relief in pain. It keeps the body active the whole day. Neurevive Tablets calms the nervous system.

It soothes the tingling sensation. Neurevive is extremely helpful in the long-term management of neurodegenerative conditions.

7 Natural Ways to Prevent Chronic Numbness

 Vitamins

Ensure the right intake of vitamins in your daily diet. Peripheral neuropathy may also be related to vitamin deficiencies. Vitamin B is crucial for nerve health. Vitamin D also helps prevents nerve pain. A deficiency of these vitamins can lead to significant nerve damage.

 Smoking

Smoking adversely affects blood circulation. Impacted blood circulation may result in increased numbness and pain. The best way to prevent numbness is quitting smoking. 

Warm Bath

A warm bath can be soothing. It helps alleviate pain symptoms from neuropathy. Warm water increases blood circulation throughout the body. This helps in relieving numbness and pain.

Exercise

What’s better than a little work out to get the blood circulation flow? Regular exercise helps in preventing pain and controlling blood sugar levels. This helps in reducing nerve damage. Exercise is also helpful in the management of stress and anxiety. All these factors aid in alleviating numbness and pain. Practicing yoga also helps in healing.

Essential oils

Essential oils help in improving blood circulation in the body. They have pain-relieving and anti-inflammatory properties that boost healing. Just applying the oil on the affected area helps in reducing stinging and tingling pains.

Meditation

Meditation is a boon for people struggling with neuropathy symptoms. It helps lower stress and decreases the intensity of pain. It is also beneficial in managing stress and depression. It is a non-invasive technique that helps in coping better with the symptoms.

Acupuncture

Acupuncture promotes natural healing by stimulating the pressure points. It relieves pain and tingling sensation naturally. It is important to perform acupuncture only through trained experts.

Bones build the frame of your body. They are the basic tools that help you in performing every single task. Be it walking, sitting, playing or typing, it’s the delicate bones that do the hard work. 

So, it is very crucial to maintain good bone health. Unhealthy diet and unfulfilled nutrition take a toll on the bones.  Especially during the demanding times of childhood, pregnancy, lactation and menopause.

The best way to fulfil these nutritional demands is definitely through diet. A diet that consists of calcium-rich foods like milk and sesame seeds should be maintained. And the second-best way to fulfil the lacking demands is through a natural supplements.

Ayurveda offers potent natural supplements that are safe and efficient. A blend of herbs and minerals, Ayurvedic supplements are natural sources of calcium and essential minerals. 

Here is a list of 5 best Ayurvedic medicines for bone health

Bonton Active Granules – Vasu

Bonton Active is a proprietary ayurvedic medicine. It is a natural and healthy supplement for strengthening bones and joints. Bonton active helps prevent osteoporosis. Builds bone matrix. Increase bone strength. It corrects bone weakness and heals fracture healing.

It contains herbs like Hadjod and Ashwagandha. Both are well established for their anti-osteoporotic action. It is a rich source of natural calcium and minerals. Bonton helps in the growth of child and adolescents. It is a great calcium supplement in menopause, pregnancy or lactation.

Osheal tablet – millenium herbals

Osheal tablet is another ayurvedic herbal formulation for healthy bones. It is very beneficial in healing fractures and ligament tears. It also helps in bone reformation and suppresses excess bone resorption. Osheal absorbs completely. It does not load kidneys or increase the chance of heart attacks.

Osheal tablet contains potent herbs which are effective in relieving pain. Reducing swelling. Healing fractures. Treating ligament and muscle injuries associated with fractures. It acts as analgesic and anti-inflammatory. Increases bone mass density. Reduces inflammation and pain due to Osteopenia and Osteoporosis.

Calci-7 tablet – Virgo

Calci-7 tab is an ayurvedic proprietary herbo-mineral preparation. It is an excellent calcium supplement. It is very beneficial in menopausal syndrome, osteoporosis and post-operative orthopaedic conditions. 

Calci 7 is a boon for pregnant and new mothers. It fulfils the calcium requirement in pregnant mothers and ensures healthy foetus growth. It also improves the quality and quantity of milk. It helps in better bone formation and healthy growth of the newborn child. It prevents diarrhoea during the teething of the newborn child. 

Asthiposhak tablet – Dhootapapeshwar

Asthiposhak tablet is an ayurvedic herbo-mineral medicine. It helps in converting calcium into bone tissues. It is an excellent natural calcium supplement for the menopausal period. Asthiposhak tablet is effective in old age and menopause-related osteoporosis and non-healing fractures. It also helps in recovering calcium deficiency during pregnancy and lactation.

It comprises of kukktanda twak bhasma, arjuna, asthi shrinkala, ashwagandha, guggulu etc. These ingredients nourish the bones with calcium, magnesium and other minerals. It makes the bone strong. Manages bone brittleness. Prevents greying of hair, hair loss and cracked nails.

Gandha Tailam/ Capsule – AVN Ayurveda

Gandha tailam is a well-known and most used ayurvedic medicated oil.  It is very beneficial for strengthening bones and joints. It speeds up recovery from bone fractures. Restores stability of the bones. Supports the bones in osteopenia and osteoporosis. Prevents further bone loss. Helps to restore the natural bone mineral density.

Gandha tailam is beneficial in the treatment of arthritic disorders. Doctors recommend this oil in treating osteoarthritis. It also helps in healing sprains, dislocation, arthritis and ligament injury.  It improves bone mass and bone strength. Promotes joint and ligament health.

Caution!!!

Consult an Ayurvedic physician before using any Ayurvedic medicines.

 Flatulence is an embarrassing woe! It brings along discomfort, bloating and pain. But the embarrassment of its sound and smell surpass all!

The heavy food coupled with a sedentary lifestyle often leads to a gassy-troubles. It is not only embarrassing but also quite a discomfort. It often leads to stomach cramps, bloating, heaviness and heartburn.

While passing gas is a matter of shame surpassing it can be a bane!  Ayurveda says suppressing this natural urge can lead to many diseases. 

So, the best way to deal with flatulence is to treat it with the right medicines.

Digestion is a natural process. And its disruption demands a natural solution. Ayurveda offers natural medicines to enhance digestion and tackle the troubles of flatulence. Ayurvedic medicines are being used since ages to treat disorders of the stomach effectively and safely.

Here are the 5 best Ayurvedic medicine for flatulence:

Gasex Syrup – Elachi – Himalaya

Avoid flatulence with Ayurvedic Gasex Syrup. It is a herbal medicine and a natural digestive stimulant. It relieves indigestion and resolves the issues of flatulence. It helps in soothing abdominal discomfort caused due to indigestion. 

Gasex Syrup increases bile secretion. Helps in digestion and assimilation of food. Prevents gas, indigestion and flatulence. It is an anti-flatulent, antacid, prebiotic, anti-inflammatory, hepatoprotective, anti-ulcer, antimicrobial agent. 

Hingvashtaka Churna – Brihatri

Hingvashtaka Churna is a polyherbal Ayurvedic formulation helpful in flatulence. It has been used for centuries as a household remedy to treat stomach ailments. This Ayurvedic formula helps to treat gastrointestinal tract disorders. It relieves constipation. Corrects impaired metabolism of the digestive tract. Aids digestion. Calms Abdominal pains.

It is a carminative and antispasmodic agent. A panacea for indigestion and gas problem. It works wonders in aiding eliminative functions like defecation and flatulence. Hingvashtaka Churna also helps in restoring lost appetite.

Kabja-Har Granules – Baidyanath

Kabja-Har Granules is another effective Ayurvedic medicine for flatulence. It is also a great remedy for constipation. Particularly useful for chronic constipation sufferers. It relieves bloating of the abdomen. Assures smooth evacuation of bowel. Prevents fluid and electrolyte imbalance. Relieves allied problems of indigestion like headache and acidity.

Kabja-Har Granules is non-habit forming Ayurvedic medicine. Its safety and efficacy are time-stamped by trust of generations. Kabja-Har Granules is the best remedy for flatulence due to constipation.

Gaso Capsule – Kumar

Gaso Capsule is an ayurvedic proprietary medicine. It is a herbal combination that is carminative in action. It helps to relieve flatulence. It is also effective in relieving belching and bloating.

 It is helpful in treating nausea, vomiting and gastrointestinal problems. It relieves feelings of pressure and discomfort in the stomach. A unique blend of herbs helps in better digestion, acidity, heartburn and heaviness of abdomen.

Coligo Capsule – Green Remedies

Coligo tablet is yet another Ayurvedic medicine that works wonders in flatulence. It is a carminative and antispasmodic agent. It brings relief in colic pain and irritable bowel syndrome. 

Coligo is an anticholinergic medication. It relaxes the muscles in the stomach and gut. Stops sudden muscle spasms. Relieving cramps, pain, bloating, and discomfort. It should be used as per the doctor’s advice.

Caution!

Use these medicines only after consulting an Ayurvedic expert. Also, chronic flatulence can be a symptom of some other condition!  

Ayurvedic kitchen tools for fighting flatulence

·   Ajwain is a great digestive. It secrets gastric juices. Aids digestion. Prevents and cures flatulence.

·   Jeera Water is another kitchen remedy for disturbed digestion. It helps in digestion and prevents the formation of excess gas.

·   Buttermilk enhances digestive fire. Promotes digestion. Prevents flatulence.

·   Lemon juice enhances digestion. It is effective in curing colic flatulence and constipation.

·   Ginger aids proper digestion. Improves appetite. Prevents flatulence.

Menopause is a very crucial phase in a women’s life. It either makes her feel liberated or shackle her with stress, tension, depression and anxiety!

Many women experience hormonal imbalances during menopause. This imbalance often causes irritability, moodiness, fatigue and insomnia. Many even suffer from bloating and hot flashes.

The ancient art of Ayurveda advocates a holistic approach to treat menopause symptoms. It uses various herbs and minerals, diet modifications and exercise. Ayurveda offers a safe and reliable alternative to conventional treatment. 

Here we have listed down the best 4 Ayurvedic medicines during menopause:

Menosan – Himalaya

Menosan is an ayurvedic proprietary medicine that helps in dealing with the menace of menopause. This herbal formula helps cope with the discomfort and unpleasant symptoms of menopause. It is very helpful in managing mood swings, sleeplessness, and hot flashes.

Menosan contains plant-derived hormones, called phytoestrogens. Phytoestrogens are risk-free and offer great relief during the menopausal stage. It helps in managing the symptoms. Regulated hormone balance. Prevents UTI.  Enhances mood. It is a perfect natural alternative to Hormone Replacement Therapy. 

Fem-Calm Capsule – Vasishta Pharma

Femcalm Capsule is an ayurvedic combination of herbal extracts. It helps women cope with the woes of menopause. It is particularly effective in calming irritation and handling mood swings. 

It  Promotes hormonal balance. It is very effective in tackling irritability, depression, fatigue, insomnia, cramping and hot flashes.

Fem-Calm contains 100% organically grown herbal extract. It is a great adaptogen that helps relieve stress and enhances mood in menopausal women. It helps to regulate the hormones and keeps the mind calm and stress-free. Femcalm is a safe and non-hormonal Ayurvedic medicine for menopausal women.

Osteon-D Tablet – Sandu

Osteon-D Tab is a natural calcium and zinc supplement. It contributes to tissue regeneration and bone formation. Increases bone strength. It is very helpful for fighting menopausal osteoporosis and senile osteoporosis.

Osteon-D Tab also fulfils the nutrition needs of pregnant and lactating mothers. It improves liver function. Boosts calcium absorption. This tablet also offers fast healing of fractures and other bone injuries. 

Manasamitra Vati – Revinto

Manasamitra Vati is a classical ayurvedic herbo-mineral product. This brain and nerve tonic is a combination of 73 herbs and minerals. Manasamitra is very beneficial in treating mental disorders. It brings relief in depression, anxiety and insomnia.

This neuroprotective medicine is best for menopausal women who undergoes stress, tension, depression and mood swings. It acts as a potent anti-stress, anxiolytic and anti-depressant.  This reduces mental fatigue and improves concentration. Thereby uplifting the quality of life!

Caution!!!

Please do not use these medicines because it offered relief to someone else. Consult an Ayurvedic physician to get the best guidance.

Ayurvedic ways to manage menopause

·         Sleep is very crucial for women in this phase. Try to maintain a disciplined sleep routine from 10:00 p.m. to 6:00 a.m.

·         Ayurvedic oil massage is a blessing during menopause. It is very helpful in preventing menopausal problems. 

·         It is very important not to skip meals and to eat at the right time. 

·         Get ample rest and indulge in activities that destress your mind and body.

·         Practice daily yoga to keep mind and body in balance.

Rheumatoid arthritis is a painful condition in the joints. It is a disease of the musculoskeletal system. It progresses from the small joints and spreads to the big ones. Rheumatoid arthritis can impact the joints in fingers and legs, wrists, elbows, shoulders, knees, ankles.

Rheumatoid arthritis is one of the most crippling diseases. It torments the patients with pain. It hinders free movements with swelling and stiffness. It binds the patient to bed with debility, weakness and sometimes with a fever.

Rheumatoid arthritis can occur in both men and women. But, the risk in women is almost three times higher than men. 

In the early stages of rheumatoid arthritis, patients often complain of:

•    Fatigue
•    Chills
•    Fever
•    Fatigue
•    Muscle pain
•    Nervousness

The actual manifestation of the disease is characterized by

•  Joint swelling 
• Redness
• Swelling
• Stiffness 
• Tenderness

These symptoms are generally stronger in the morning. This stiffness and soreness can completely immobilize the limbs. Over time, it leads to severe deformities. Visible curvature of the fingers, contraction of the elbows etc. are common!

Modern medicine provides symptomatic relief in Rheumatoid arthritis. But it fails to rewire the underlying pathology!!

Ayurveda offers healing herbs and medicines that relieve pain and inflammation. It strengthens the joints and provides better relief.

Here are the 4 best Ayurvedic medicines used for treating Rheumatoid arthritis –

Rheumartho Gold Plus Cap – Baidyanath

Rheumartho Gold Cap is a herbo-mineral ayurvedic preparation. It is super effective in treating severe and joint pain. Fortified with SwarnaBhasma, it is very effective in treating all types of arthritis and its related problems. It balances vatadosha and relieves pain and inflammation in the joints.

Rheumartho Gold Cap acts as an analgesic, anti-inflammatory, and muscle relaxant. It provides normal flexibility to the joints. It decreases the swelling of the joints. It is also useful in treating gout pain and swelling from osteoarthritis. It acts as an aid in rheumatism and a variety of arthritis. 

Brihat Saindavadya Taila – Chaitanya

BrihatSaindavadyaTaila is an ayurvedic classical oil. It is very effective in the treatment of Rheumatoid arthritis. BrihatSaindavadyaTaila is prepared in a castor oil base blended with multiple herbs.

Massaging this Ayurvedic Oil also heals low backache. It brings faster relief in injury to joints and other musculoskeletal pain. Ayurvedic experts trust BrihatSaindavadyaTaila to treat rheumatoid arthritis and joint pain. 

Rhukot Tablet – Kottakkal Ayurveda

Rhukot Tablet is an Ayurvedic proprietary medicine. It consists of bala root, suradaru, guduchi and other potent ingredients. These herbs make it a great anti-inflammatory, analgesic and anti-arthritic agent. Its anti-inflammatory action helps in relieving pain and inflammation of the joints.

This polyherbal formulation has free radical scavenging and immune-modulatory activity. Rhukot Tablet is helpful in treating pain and swelling of rheumatoid arthritis.

R Compound Tablets – Alarsin

R – Compound is an ayurvedic proprietary medicine. It is one of the best medicines for inflammatory joint pain. It is also effective in treating soft tissue injury and dental pains. R Compound is a great remedy for rheumatoid arthritis and arthritic pains.

It contains MaharasnadiKwath, SuvarnayuktaMahayograjGuggul and Turmeric as active ingredients. This Ayurvedic formulation also tackles digestive issues and urinary disorders. It is helpful in all arthritis, spondylitis, frozen shoulder, musculoskeletal and neuromuscular pain.

Caution!

Ayurvedic medicines are generally safe and do not cause any side-effects. But they have to be administered in a proper way. It is advised to use these medicines only under the guidance of an Ayurvedic doctor.

Misuse of these medicines may cause rare but serious complications like –

• Digestive issues
• Acidity
• Nausea
• Dizziness
• Diahrrea

In some rare cases, unguided use of these Ayurvedic medicines can lead to renal impairment.

Ayurveda in rheumatoid arthritis

Arthritis is a chronic disease and modern medicine has no cure to offer. As such, many patients turn to Ayurveda for curative therapy.

Ayurvedic treatment of rheumatoid arthritis includes 

•   Ayurvedic medicines
•   Natural supplements
•   Dietary changes
•   Yoga/Exercise.
•   Ayurvedic Massage
•   Panchakarma

Several studies have validated these time-tested Ayurvedic remedies. These studies have reported improvements, including reductions in swelling and pain in patients after Ayurvedic treatment.

UTI alias urinary tract infection is common trouble that plagues both men and women. But the latter tend to suffer more because of their anatomy. The space between the anus and the urethral opening is less in women as compared to men. 

Over 90% of UTI diagnoses are in females!

UTIs are uncomfortable!!!! 

Here are 5 common symptoms that make UTIs disturbing- 

• Pelvic discomfort. 
• Itching and Rashes.
• Burning and tingling sensation. 
• High frequency and urgency to urinate. 
• A burning sensation or unproductive urination. 
• It is very crucial to prevent and treat UTIs in time. Ignorance and untreated infection can lead to kidney damage. 

Ayurveda offers natural and simple ways to restore bacterial balance. It suggests ways to support healthy bacteria and fight the harmful ones. 

 Here are the 5 best Ayurvedic medicines that help in fighting UTI –URINARY TRACT INFECTION

Chandra Prabha Vati – Brihatri

Chandra PrabhaVati is an ayurvedic classical herbo-mineral preparation. It is very effective in treating urinary tract infections. It has anti-inflammatory properties which ease the generalized burning sensation and burning micturition. 

It is a diuretic which removes excess fluid retention from the body. It eliminates unwanted toxins from the body. It also eases the pain of the musculoskeletal system and abdomen. It helps in curing intermittent urination and scanty urination. It also calms burning micturition,treats urinary tract infection and renal calculi.

Bangshil – Alarsin

Bangshil is effective in treating genito-urinary tract infections. It is a great cure for burning micturition and bladder disturbances. It brings remarkable relief from symptoms within 2-3 days. It also ensures bacterial clearance within 2-3 days.

Bangshil overcomes the limitation of antibiotics in managing genito-urinary infections. It has antiseptic and antibacterial properties. It also relieves burning micturition and bladder disturbances. It aids in treating mild prostatomegaly, urethritis, vaginitis, pyelonephritis and prostatitis.

Bangshil is a safe medication for long-term use.  It does not cause any side effects. It is very helpful as a follow-up after specific treatment.

Mutrala Kwatha – Pentacare

Mutralakwatha is an ayurvedic proprietary medicine. It is an herbal formulation for complete renal care. It is a diuretic effective in treating different types of urinary problems. This Ayurvedic preparation is a urinary antiseptic. 

MutralaKwatha helps in treating UTI and urinary retention. It also aids general body swelling and cystitis. This Ayurvedic formulation is completely safe and effective. 

Alka-5 Syrup – CharakPharma

Alka-5 Syrup is an ayurvedic proprietary medicine. It is an excellent alkalizer. It aids in maintaining the acid level low. It also keeps the pH levels normal. It is a diuretic and a natural anti-inflammatory agent. It exhibits antibacterial and antimicrobial activity that reduces urgency and frequency.

This Ayurvedic formulation soothes burning urination. It reduces inflammation and pain. Alka-5 Syrup is also antispasmodic and anti-microbial. It reduces irritation in the bladder. It helps in reducing irritation in bladder Cystitis. Alka-5 Syrup treats urinary tract infections,cures urethritis and dysuria.

Renalka Syrup – Himalaya

Renalka syrup is a proprietary ayurvedic medicine for kidney and urinary disorders.
It treats urinary tract infection. Renalka is also effective in curing burning micturition. It aids urinary retention, cystitis, urethritis and hematuria. Renalkaincreases Blood Flow in the Kidneys 

Renalka syrup relieves painful and burning urination. Its anti-inflammatory and analgesic properties soothe the inflamed mucosa. It also alleviates the burning sensation or pain that occurs during urination. Renalka also works well in maintaining a normal urinary pH balance.

Ayurveda in UTI

Ayurveda focuses on eradicating the cause, rather than silencing the symptoms. All these Ayurvedic medicines are very effective in curing UTI without causing any side effect.

Here are a few more ways to prevent UTI: 

• Urinate before and after intercourse.
• Wash the genital area before and after intercourse.
• Drink at least eight glasses of water a day.
• Do not hold on to the urge of urinating.
• Empty your bladder completely while urinating. 
• Always wipe from front to back after defecating. 
• Wear cotton undergarments. 
• Avoid hot, oily, spicy, sour, salty, and bitter foods.
• Get good sleep and rest.
• De-stress!!!

Motherhood is not easy! And the difficulty in breastfeeding makes it a battle!

Everyone knows there is no substitute for mother’s milk. Breastfeeding is an infant’s privilege and a mother’s pleasure.

Ayurveda says lactation benefits both the mother as well as the child. It builds immunity, enriches their brain, enhances memory and helps the baby grow. Breastfeeding is also beneficial for the new mother. Of all the reasons, breastfeeding decreases the risk of cancer in both the mother and the baby. Hence, breastfeeding is one thing that cannot and should not be skipped!

But the sleepless nights, shivering fears, stress of motherhood and the gloomy thoughts pose a hindrance in breastfeeding. For many new mothers, breastfeeding does not happen as naturally as expected!

Here are the top 5 Ayurvedic herbal medicines that support lactation in new mothers.

Shatavari Kalpa – Brihatri

BRIHATRI ShatavariKalpa is an ayurvedicgalactagogue. It improves the production of breast milk in nursing mothers. It helps in the regulation of female hormones. Maintains the health of the female reproductive system. It also works well as an anti-oxidant, anti-inflammatory and immune-booster. 

It is a blend of potential herbs like Shatavari, Ela and Sharkara. This Ayurvedic preparation is a boon for new nursing mothers. It helps in inadequate lactation, female infertility. It helps in lactation and improves immunity power.

Galacto Plus Granules – Nagarjuna

GalactoPlus Granules is an ayurvedic herbal medicine. It is very effective in enhancing breast milk production. It is a polyherbal medication which stimulates the production of breast milk. It gives the right amount of nutrition to their little ones.

It is a concoction of potent herbs like Shatavari, Jeevanti, Masha and Mudga. GalactoPlus Granules is safe and effective for nourishing mothers. It is widely indicated in enhancing inadequate breast milk production.

Leptaden – Alarsin

Leptaden is another effective ayurvedic formulation for breast milk production. It is clinically proven to have galactagogue effects. Leptaden is good in new mothers as well in mothers with less breast milk production.

It is very helpful for new mothers for good quality of breast milk. Mothers with less breast milk production use this to enhance the quantity of breast milk. Doctors use it in threatened abortions, habitual abortions and for a healthy pregnancy.

Satavarex Granules – Zandu

Satavarex Granules is a proprietary medicine made from Shatavari. Shatavari is very well known to have galactagogue properties. It also has immunoadjuvant and immunomodulatory properties.  Shatavari is an excellent galactagogue and improves lactation in new mothers. 

Satavarex Granules provides nourishment to new mothers. It helps them in restoring health and energy. It is indicated in new mothers for good lactation and those with poor lactating problems.

Shatari Granules – Sandu

Shatari Granules is another Ayurvedic medicine for lactating mothers. It helps in meeting the nutritional demand of both the mother and the child. This formula helps mothers support their production of breast milk.

This Ayurvedicnourisher promotes lactation. It acts as a nutritive tonic and nourishes the baby and new mother. It is also useful in treating acidity and burning micturition. It increases the mother’s appetite and improves the quality and quantity of breast milk.

Ayurveda in Breastfeeding

Ayurveda suggests a host of natural foods and herbs to enhance breast milk production. It also highlights the importance of a happy and stress-free state. A healthy diet and relaxed state help in the production of breast milk.

• Almond milk is helpful for breastfeeding mothers. 
• Ginger powder, cardamom, saffron also improves the quality and quantity of breast milk.
• Fennel and fenugreek seeds help increase breast milk. 
• Garlic is an effective herb for increasing the secretion of breast milk. 
• The most important thing to remember is to hydrate!!!