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Raghu: Hey! What’s up?

Ram: Nothing much waiting for dinner. Don’t know what’s cooking surprise or shock

Raghu: But can’t complain… At least there is food. Remember the bachelor days… The salty tea, dangerous dal, the papad roti and the burnt rice!!!!

Ram: O God! We were such terrible cooks

Raghu: are…

Ram: Yeah true that. Tell me what else. You look all fit and handsome even after becoming a father.

Raghu: Haha… thanks bro.. You too have maintained well.

Ram: No yaar, my hair is falling off Too much stress. I think I will get bald or atleast half bald in a year. I already got the bald patches

Raghu: I don’t know what these girls do, so nice and beautifully maintained. I got bad dandruff and excess hair fall. I am just doing jasoosi on my wife’s beauty box to get a cure.

Ram:  Best of luck and tell me if you get any.

Raghu: She uses a lot of Ayurvedic beauty products. So, hard to tell what’s for face and what’s for legs. So, last night I challenged her that her Ayurveda is no good on dandruff and she asked me to use Dandrall oil and Brihatri Anti-dandruff shampoo

Ram: Undercover huh?

Raghu: Yeah, else she would immediately dumb my medicine box for some Ayurvedic  and organic juice So, I had to go the other way. Smart na!!!

Ram: But did that work? The medicine

Raghu: Yeah, I have been using it since 15 days and I have got results. We have to agree, wives got their things right.

Ram: Ok… great than I will also try the same.

Raghu: cool.. bye

Ram: ya..bye… 

Dandrall oil and Brihatri Antidandruff shampoo are widely available in all Ayurcentral stores across the city. Visit your nearest store today.

A man’s nightmare and a girl’s worst fear, Erectile dysfunction is a common problem in men. Though most of the times it’s buried behind the zip, yet the ones reported shows its high prevalence in men across all ages.

The problems of Erectile dysfunction and louse performance have existed since aeons, but it’s the recent surge that has unfurled many secrets about the penny pony. Many research and studies have established some major lifestyle habits that can cause or worsen Erectile dysfunction.

So, if you tick any of the following, then probably you are hurting your manhood !

1. Lack of Proper sleep

Sleep deprivation can cause a man’s testosterone level to drop considerably which may lead to erectile dysfunction.

2. Alcohol and Drug Abuse

Alcohol and drug abuse can kill sexual desire, deter performance, lower sperm count and can even result in erectile dysfunction.

3. Smoking and Tobacco

Smoking damages blood vessels which may stop the blood  flow to the penis resulting in erectile dysfunction

4. Obesity

Obesity not only deters performance and spoils mood but it also results in lower level of testosterone which apparently causes erectile dysfunction.

So, if you are experiencing a hard time getting in hard, then maybe it’s time for you to change the gear of your life.

Apart from the above causes, erectile dysfunction can also be a symptom of a physical ailment. Get in touch with a doctor from Ayurcentral for a complete examination and herbal remedy.

Speaking of herbal remedy, BrihatriAshwagandhadiLehya works amazing in relieving stress, boosting blood circulation, calming anxiety, treating sleep disorders, regulating moods and finally aiding erectile dysfunction and elevating sexual pleasure.

BrihatriAshwagandhadilehya is a clinically tested and proven solution to erectile dysfunction. The natural constituent is free from harmful chemicals and does not have any side effects unlike the modern pills. Just one or two spoon taken daily can bring the magic charm back. You can also consult an Ayurcentral doctor for confirmation on your dosage.

Mental illness unlike a physical wound drags one through the darkest of tunnels filled with scariest thoughts and aghast fears without giving even the slightest hint to the outside world.

Today, when I look back into that daunting space of darkness I feel sometimes it’s the little things that we hear as a child and believe with all innocence cause much deeper impact than ever intended.

For me it all started pretty early in my childhood when my parents used the most common way of getting things done from a child; telling stories of the spooky ghosts and wicked monsters.

The fear got deeply planted in my heart so much that I never slept alone or stepped in darker rooms or went to the loo at night. The fear took another turn when I had to step out of my parent’s cocoon for pursuing further studies.

The new start of my independent life came to a crashing halt as I was smacked down to pieces with the worst of my fears stuck to my face. Everything shattered in a split second when one day I came back to see my roommate hung to the ceiling.

The very sight took my words away as I stood there gasping for some air. Days passed, months rolled and even a year went by, but I sit still wide awake all night long drenched in sweat and clenched by fear. My grades sloped down pathetically, my body felt exhausted, the heart raced through the beats yet there was plain silence on my face.

Burying all the fear and anxiety deep within, I started to get spontaneous panic attack and anxiety issues. That’s when I decide to confide in an expert!

I went to my Ayurvedic doctor, who also treated me for irregular menstruation and opened up about all the things messing with my head. The very feel of splitting the words took the load off my chest making me relieved and calm.

The doctor counselled me and prescribed Mentace tablet for 3 months. The medicines worked amazing in calming my senses and relaxing my anxiety issues and for the deep-rooted fear I went through a course of counselling that finally freed me from the curse.

Many times harm is done without intending to harm, so it’s very important to be more cautious to check what we plant in a child’s head !

Great hair can accentuate any look by thousand folds. It’s the second best accessory; the first one is of course an infectious smile. However, all people are not as blessed as Rapunzel with a mane that becomes the highlight of our fantasy story.

Many people specially man encounters the issues of hair thinning and baldness somewhere in their thirties. The continuous hair fall, anxiety of baldness added with the copious burden of work, strenuous personal life, sleepless nights and sedentary routine just fuels the transition a from handsome hunk to a dorky uncle.

Infact, there was a time when the legendary actor Mr. Amitabh Bacchan too faced the bitter tyranny of undue hair loss. The thinning in his scalp was distinctly visible and even a few bald patches garnered all the limelight. He took a break from the movies before switching on to his second phase of an iconic career.

Reports state that Big B wears a wig as he lost his hair long back. Now can we imagine the charismatic, charming, gracious and heroic Mr. Amitabh Bacchan sitting on his posh extravagant sofa lifting his wig to scratch his scalp!

This is not something one would ever imagine but who knows this might be a reality! After all, he too is just a human being like you and me who is thrashed by flaws yet rises to perfection.

Hair fall, dandruff, thinning and hair loss are the trivial hair issues that troubles not just the common people but even the big stars, icons and even legends. Fortunately, Ayurveda has discovered some amazing concoctions that can overthrow all these problems at once.

The amazing combination of Dandrall oil along with Brihatri Anti-Dandruff shampoo is one of the most effective solutions for hair problems especially for dandruff treatment and restoring natural moisture of the scalp.

These products are exclusively available in all Ayurcentral stores across the garden city. Do visit today to check more of their Ayurvedic collections.

Research has repeatedly confirmed that night shift can wreak havoc on one’s health. From early ageing to weight gain to skin problems to more grave problems, night shift can open a Pandora of ailments.

But in this time and age when money is not just a commodity but a basic necessity, we don’t have much of a choice when it comes to our work. Since, we can’t choose, change or shift our work hours; here is everything alternative that you can do to take care of your body:

Always opt for a protein-rich food. 

Fresh and homemade food is the key to good health. 

Fruits are a must have in your diet.

Opt for low carb meals and smaller bites. 

After the shift eat a small, light meal which should be a balanced combination of carbohydrates, protein, and fat.

At night, your body naturally slows down digestion and the metabolic process, so eating a small meal will provide better quality sleep, and get digested easily. 

Night workers should eat their main meal before their shift starts, preferably at regular dinner time between 5:00 p.m. To 7:00 p.m. 

Keep yourself hydrated with water instead of caffeinated or preserved beverages.

Ensure that you drink at least 8-10 glasses of water.

Use healthy skin care regime to keep your skin young and radiant. Brihatri moisturizing lotion  is one magic shot to beautiful skin and everlasting glow. It is easy absorbing, long lasting and casts a sweet subtle smell that suits the night mood.

Brihatri moisturizing lotion  can also be applied to the face instead of the cosmetic day and night creams.

Brihatri moisturizing lotion  also heals cracked lips, feet and dark spots on the skin.

Dont’s 

Reduce intake of preserved and packaged foods and go for fresh preparations. 

Avoid tea/coffee/alcohol for at least 4 hours before bedtime.

Limit your daily caffeine intake to no more than 3 – 4 cups of tea/coffee. 

Never go to bed hungry.

Avoid large meals during working hours. 

Avoid fatty foods and oily stuff.

With these simple tips and tricks, out do the harmful effects of your job and let your skin glow and shine.

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or call 7349744446

Just like a child doesn’t worry about earnings, a girl in her twenties doesn’t worry about ageing. Riding the glory of my successful career, I was just starting to fly, fly like a carefree bird out in the open and in high. Life was all about the moment, the now and here until I was stuck with fear.

Striving through the week quenching for excellence, I would wait for the weekend to treat my soul with sweet retreats. The wild parties, the casual affairs, the healthy flirting all well and fair, life was sorted or so did I think. But it was the mirror that held me by my gut and showed me the ugly truth.

My hair started greying uncontrollably. Though hair fall and dandruff were my occasional visitors, but this was something permanent, something forever. Looking at the mirror, I simply panicked, picking the greys one by hair to pluck or count.

A zillion thoughts crossed my mind, some of deadly diseases or a mighty curse, some fancy stories weaved in my head and an unkind future unfolded. I could barely sleep the night with all the thoughts turning sixty in my twenties.

The next day, I rushed to my nearest Ayurcentral clinic for a natural remedy to reverse this premature ageing. The Ayurvedic doctor took an account of my entire body and lifestyle before he scribbled some words in his white pad.

The stress of my job and the unhealthy food were to blame for the plight, but he said there is a way we can fight. He taught me some yoga, meditation, jotted a chart for healthy diet and prescribed BrihatriAshwagandhadiLehya for regular consumption.

Along with this, the doctor advised me regular oiling (with mahabhrigarajataila)and application of onion juice on the scalp once in a fortnight. I walked the words of the doctor and finally the science of my ageing was reversed successfully.

Transitioning into that phase of my life where I finally creating something with my own flesh and blood felt the best thing in the world. Nine months of bliss and all the cute kicks, the high excitement and oodles of pampering. Though there were ups and downs, thicks and thins but carrying my child was perhaps the best feeling I ever had.

I actually got the actual taste of motherhood after my C-section delivery, when I lied there unconscious and exhausted and a herd of people wake me up to hand over the little life for me to nurture, feed and care. I was cut, opened and sealed. Hardly could I lift my head or open my eyes yet I had to gather the strength to caress another life!

That was just the beginning of a journey so solitary and exhausting, handling the baby and the chores, managing the money and all tasks. There was hardly a moment to sit and breathe. My body ached, eyes so tired, my mind craved for some rest but the heart denied!

As I began to adjust to the storm, learnt to sail it through; another grenade fell off the sky when I got my second baby. The ocean of stress coupled with the anxiety of my child’s health and the worries of putting food into the table took a toll on me.

I lost my sleep and my peace. Irritable and exhausted I would lash out every now and then. Spitting out the harsh words, I often ended up crying out the whole night. My condition deteriorated by the day.

But the alarm buzzed when I lost over 8 kgs in a month and tuned into the dark space of isolation. That’s when my uncle an Ayurvedic expert at Ayurcentral who came to visit my kids checked me up and prescribed me MENTACE tablet.

 He for the first time addressed my mental agony as a real issue and explained me how common it is for new mothers to go through all sorts of trauma and trouble. My husband was taught patience and I learnt yoga.

After three months of treatment, I could finally rejoice my moments of motherhood.

Post- partum stress can cause long-term damage to the body; Ayurveda effectively equips a new mother in fighting her battles alone!

People are stunned by the number of years I have spent on this planet. 39 and a mother of 2, they think either I am blessed with great genes or I have some knack of looking young, may be expert make up materials or some expensive treatment. 
But honestly, the truth is neither of the above assumptions. In fact, if you look closely, many people look better in their late 30s than in their 20s and many do not. The difference is not brought by layers of makeup or expensive treatments but it’s the lifestyle that starts reflecting on the face and body.

I have always believed in the power of healthy living, by which I mean proper diet, regular work out, living stress-free and taking proper care of the body and mind. I got introduced to Brihatri Moringa Powder during my first pregnancy and since then it has been my staple supplement for all requirements. ( I take only half teaspoon twice daily)

Brihatri Moringa Powder is blessed with high amounts of protein, vitamin A, vitamin C, iron, calcium, and magnesium, all of which are very essential for the body. My immune booster and nutrition punch also happens to be an amazing anti-aging agent which I discovered just a few months ago.

An article on Moringa Powder enlightened me about its great contents of anti-oxidizing compounds and cytokinins, the plant hormones in abundance. These hormones delay the process of aging by slowing down the cell division.

So, here it is, the secret to looking ageless lies in eating healthy, sleeping enough, living stress-free and relying on Brihatri Moringa Powder to take care of the rest!

I got my Brihatri Moringa Powder from my nearest AyurCentral store, you can hop into their store or just order it online at https://linkshowcase2.com or call 7349744446

Looking at the amazing performance of a gifted athlete the very first question that pops out in our head is “What does he eat?” Rightly  so. Because it’s the diet that builds up every cell of the body, feeds the mind and controls every aspect of the being. Indeed, we are what we eat!!!

So, here is a little secret that Indian athletes swear by for all the glory and accolades, the achievements and laurels that they bring to the nation.

No, it’s not steroids or some drugs, nor any protein bars or temporary aid. The secret lies in the wraps of nature. A secret used since ancient times by the yodhas, the kings, the brave and courageous fighters ,  passed on for generations for eternal strength and agility.

The  ancient magical herb – Ashwagandha, an energy-boosting dose with nature’s goodness. Ashwagandhadilehya is revered for its ability to boost strength, stamina and focus – both mentally and physically.

* A great adaptogenic, Ashwagandha relieves the stress and lets the body calm down thereby enhancing performance and concentration on the game.

* This ancient herb has been clinically proven to increase cardio-respiratory response which reduces fatigue and improves stamina.

* The magical paste -Ashwagandhadilehya, that not just boosts immunity and  adds energy, but also enhances endurance and performance on the field as well as off the field.

* Other noteworthy benefits of using Ashwagandhadilehya is improved muscle strength, lean body mass, and maintained body fat percentage.

A recent study was designed to determine the efficacy of Ashwagandha on athletes have provided substantial proof to back the traditional faiths.  This ancient herb is being actively supported by scientific studies. Researchers are exploring and confirming Ashwagandha’s many mind and body benefits desired by today’s sophisticated wellness-focused athletes.