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The world is battling indigestion together but silently. Today, almost every individual complaints of digestion woes. 

Irregularities in sleep. Erratic diet. Stressful life. Toxic food. Environmental conditions. All of these have contributed massively to the common household problem of indigestion. 

In recent years, studies on the use of antibiotics and antacids have revealed the damage they do on the gut. This has stirred an interest in the remedies offered by alternative medicines.

Ayurveda offers simple, effective and natural ways to tackle the problems of indigestion. Ayurveda focuses on correcting the lifestyle and dietary patterns to treat indigestion.

Along with those, it also suggests the use of certain herbs and spices to support the function of the digestive system. Check out the 4 best Ayurvedic medicines to treat the issues of indigestion.

4 Best Ayurvedic Medicines for Indigestion

Hingvashtaka Churna – Brihatri

Hingvashtaka Churna is a polyherbal classical Ayurvedic formulation. It is very effective in treating gastrointestinal tract disorders. This herbal formula has been used for centuries as a natural remedy to treat stomach ailments. It aids in maintaining the proper function of the gastrointestinal tract. 

Ayurveda advocates it as a panacea for indigestion and gas problem. It acts as a carminative and antispasmodic agent that relieves stomach pain and cramps. Hingvashtaka Churna works wonders in aiding eliminative functions like defecation and flatulence. 

It contains many digestives like dry ginger, pepper, long pepper, and ajwain. Hingvashtaka Churna is a remedy for flatulence, indigestion and constipation. It also treats other disorders related with impaired metabolism of digestive tract. It improves loss of appetite by stimulating digestive system.

Dizomap Tablet – Maharishi Ayurveda

Dizomap Tablet is a combination of six proven herbal digestives. These digestives provide instant relief in indigestion and acidity. Prepared with a combination of effective herbs, it corrects digestive disorders. It neutralizes excess acid, prevents gastritis and relieves intestinal irritations.

Dizomap corrects digestion and regulates bowel movements. It is an extremely effective mild laxative that treats constipation without causing any side-effects. Doctors recommend Dizomap Tablets in treating hyperacidity, reflux Oesophagitis, flatulence and dyspepsia.

This ayurvedic formulation stimulates the secretion of bile and other digestive juices. It tones up the functions of the liver and other digestive organs. This multi-action medicine promotes appetite and ensures a healthy tummy.

DI-GIVIN Syrup – Baidyanath

Di-givin Syrup is an ayurvedic medicine ideal to combat all digestive problems. It tones up the liver and supports the entire digestive system. This herbal tonic is known to relieve problems related to the digestive system.  Doctors indicate Di-givin Syrup in indigestion, acid reflux, constipation, dyspepsia and flatulence.

Regular use of Di-givin Syrup also boosts energy and immunity. This syrup is very helpful in treating enlargement of Liver and spleen and stomach-ache. Di-givin is proven to be a great carminative and cardiotonic agent. It is effective in relieving burning sensation, irritation, stomach ache and general debility. 

Brihatri Anardana Goli 

Brihatri Anardana Goli is a great remedy for indigestion and flatulence. Prepared with dried pomegranate seeds, this Ayurvedic digestive is effective in use and great to taste. 

This tasty treat is a great aid for digestive disorders in children. It improves appetite and boosts digestion. Its anti-inflammatory actions help in the soothing stomach. 

Brihatri Anardana Goli is an effective remedy for diarrhoea, nausea and vomiting. Regular intake of Anardana Goli is one of the best ways to control the problems of chronic flatulence and gastritis.

Caution!

These Ayurvedic formulations are 100 percent natural and do not cause any erratic side effects. However, an overdose can cause stomach issues in some patients.  

It is not recommended to take the Hingwastak churna without medical advice, as it may not suit all. Other formulations are completely safe and do not cause any side effects.

7 Ayurvedic tips for better digestion

·                     Drink ample water.

·                     Chew Ginger, amla or tulsi after meals.

·                     Walk, Exercise and engage the body in workouts.

·                     Chew before you swallow.

·                     Practice mindful eating. 

·                     Don’t preach negativity while eating.

·                     Buttermilk after meals aids digestion.

Pigmentation or discolouration of the skin is a common complaint. Blame the blazing sun, improper diet, stressful lifestyle or environmental pollution. These things take a toll on our skin. 

Plus, the hectic schedule hardly leaves any time for self-love. 

But off late, like most health conditions, skin issues too have seen a spike. 

The erratic sleep routines of millennials. Late night parties. Last-minute assignments. Overstressed work. Exam pressures. Stress and sleepless nights are undetachable allies.

As such the chemical-laden cosmetics does more harm than good. It damages the skin and takes away its natural glow. Not to forget the side-effects of these chemical compositions. From ageing to acne everything comes crashing down.

That’s why people turn to Ayurveda for natural and holistic skincare. Ayurveda’s approach involves purifying the blood, detoxifying the body and improving circulation. All of these ensures healthy skin and a clear complexion. 

Ayurveda offers great herbal combinations that combat pigmentation. Check out these amazing Ayurvedic medicines for Pigmentation.

4 Best Ayurvedic Medicines for Pigmentation

Anti-Blemish Cream – Jovees

Jovees Anti-Blemish Cream is an ayurvedic formulation for pigmentation. Its unique blend of herbs has natural moisture-enhancing properties. It helps to refine skin tone, minimize pigmentation marks and clear blemishes. It improves skin clarity and reduces the appearance of discolouration.

Jovees Anti-Blemish Cream helps get clear, healthy and natural skin. This Cream is enriched with ingredients like lavender, apricot, sage, rosemary and herbs extract. Its anti-inflammatory properties reduce skin irritation and make it even coloured. 

It smoothens your skin and nourishes it a unique way. The natural composition of Jovees Anti-Blemish Cream also helps treat acne and balances the oil secretion on your skin. 

Bleminor Cream – Himalaya

Himalaya Bleminor Cream is an ayurvedic cream for pigmentation. Its potent anti-inflammatory property reduces skin inflammation. Its active ingredients also exhibit anti-oxidant, astringent activity. These properties make it highly beneficial in preventing hyperpigmentation due to recurrent inflammation.

Bleminor works by inhibiting melanin synthesis. It soothes and nourishes the skin and improves general skin health. Regular use of Bleminor prevents discolouration of the skin caused by oxidative damage.

It is very effective in preventing pigmentation caused by sun exposure, ageing, injury or melasma.

Skinarc Cream – Vasishta Pharma

Skinarc Cream is an ayurvedic natural moisturizing and nourishing cream that prevents hyperpigmentation. It hydrates and provides essential nutrients to the skin. This Ayurvedic formula prevents dryness and retains the natural glow and radiance of the skin.

Made of natural ingredients like olive oil, almond oil, vrukshamla, and aloe vera, it is compatible with all skin types. Skinarc is especially effective in the treatment of pimples, scars, skin inflations and allergies.

It regulates the production of sebum. Fights free radicals. Delays ageing. Heals wounds. Diminishes scars. Soothes skin irritation and inflammation. Improves complexion and retains glow. Lightens the dark pigmentation. Cures chapped lips and body rashes. Relieves dryness and itching. It is complete nourishment to the skin. 

Naalpaamaraadi Keram – Nagarjuna

Naalppamaradi taila is herbal combination processed in coconut oil. This Ayurvedic formula is super effective in preventing and correcting skin pigmentation. It also works well in treating skin allergies.

Also, revered as a skin illuminating and de-tanning oil, Nalpamaradi Thailam, helps to lighten complexion and repair skin. The potent properties of turmeric repairs pigmentation, uneven skin tone and marks. 

Nalpamaradi taila is also highly regarded as a bridal beauty treatment due to its healing, repairing and brightening properties. It is 100 per cent natural. It brightens dull skin. It de-tans dark skin. Repairs pigmentation. Gives a flawless glow.

Natural Tips for fighting Pigmentation

·         Try Turmeric face pack. Turmeric is known for its skin lightening properties. Mix it with milk or aloe vera and see it work magic in vanishing blemishes.

·         Applying plain Lemon Juice is an excellent way to reduce dark spots and blemishes.

·         Trust sandalwood blended with honey or milk for an even tone skin.

·         Tomato juice is a great aid for smooth skin complexion.

·         Last but not the least, drink lots of water. Keep the skin hydrated. This is a sacred tip to smooth and glowing skin.

Being skinny is no fun until you are running the ramp for Victoria secrets. Though the hype around weight loss is too high, even weight gain can be a daunting task. Simple foods, complete meals may not help you put on even a single kilo.

All the artificial supplements that are available for weight gain come with a lot of potential health hazards.

That’s why experts suggest herbal and natural Ayurvedic medicines for weight gain. The ayurvedic formulations are not only proven to deliver excellent results but are also time-stamped for their safety.

Why being underweight is an issue?

Though most of the prayers made include a weight-loss wish, there are some lost in the noise that chimes prayers of weight gain. 

Being underweight not just weighs down your personality! But it can have a deeper effect –

Being underweight might mean a weak immune system. This makes one susceptible to various infectious diseases.

Being underweight may result in problems like osteoporosis and blood vessels problems.

Weight is also important for the proper functioning and development of mind and brain.

Best Ayurvedic Medicines for Weight Gain

Dhatupaushtik Churna – Dabur

Dhatupaushtik Churna is a daily health supplement to improve strength and stamina. It is a nutritive formula that cures weakness. This Ayurvedic churna nourishes the body tissues. It also supports digestion, enhances absorption and cures constipation. It contains mishri which helps in weight gain.

This herbal medicine also works great in treating various types of sexual problems including spermatorrhea. Dhatupaushtik Churna is indicated in nightfall and seminal weakness. It helps in increasing sperm count. Beneficial in treating impotence. It has an amazing effect in warding off fatigue and general debility. 

Dhatupaushtik Churna is widely prescribed for promoting health and longevity. It is effective in arresting the process of ageing and revitalizing the body. It increases immunity and treats musculoskeletal conditions. This general tonic helps in increasing energy and weight.

Kooshmaanda Rasaayanam – Nagarjuna

Kooshmanda Rasayana is a polyherbal ayurvedic supplement that provides nourishment and strength to the body. It improves weight, lustre and digestion. This preparation is a herbal blend with Kooshmanda as the key ingredient. It is an aphrodisiac, nervine tonic, and hemostatic medicine.

Kooshmanda Rasayana is a great immunity booster. Increases strength. Combats chronic illnesses. It is a nourishing Ayurvedic medicine. Helpful in respiratory conditions.

This rejuvenating tonic provides relief in haemorrhages. It helps in curing fever, dry mouth and excessive thirst. It brings relief to respiratory disorders. It is effective in treating vomiting, bronchitis, asthma, and physical weakness.

Endura Mass Chocolate Flavour

Endura Mass is one of the most popular ‘weight gain’ products. It is a balanced formulation of high-quality soy proteins, carbohydrates, fats, minerals and vitamins. Thus, Endura Mass gives all the vital nutrients that help in gaining optimum weight.

These nutrients further help to achieve lean muscles. This dietary supplement is a popular choice for bodybuilders and people aiming to gain body mass. It also helps to fortify the immune system and helps in rejuvenation of the cells.

It is a 100% vegetarian food supplement that can be taken along a regular diet. 

Nutrigain Plus Powder – Ayurwin

Nutrigain Powder is a potent nutritional drink which helps to gain weight in a healthy way. The formulation helps in increasing appetite, digestion and absorption. It further helps to boosts the immune system. It helps in enhancing the strength and vitality of an individual.

Nutrigain Powder is a superior blend of good quality of protein. It is a good source of natural sugars, vitamins, minerals and antioxidants. Composed of natural ingredients it does not cause any side effects.

Natural Ways to gain healthy weight: 

·         Don’t let tea or coffee be the first thing you consume in the morning. 

·         Start your day with healthy fruits.

·         Munch on proteins rich foods such as fish, egg white and sprouts. 

·         The healthy way to gain weight is eating right and exercising. 

·         After a workout, have a good protein supplement within 20 minutes. 

·         For additional protein supplement, go for a whey protein powder. Pristine whey protein powder is a great choice!https://www.amazon.com/pristine-whey-protein-powder/s?k=pristine+whey+protein+powder

·         Include acidic fruits such as orange and lemon in your diet. It helps in better protein absorption.

·         Drink lots of water and keep yourself hydrated.

For many, sinusitis is nasal congestion but for others, it is big trouble in breathing. Sinusitis hammers many problems at once. From troubled breathing to blocked breathing to a throbbing headache, sinusitis can break havoc.

There are many OTC drugs that provide temporary relief to the symptoms to sinusitis.  And if left uncorrected, it can aggravate in the long run.

Ayurveda offers holistic ways to care and cure sinusitis. Its natural remedies not just relieves the symptoms of sinusitis but offers long term benefits in sinusitis. That too without any side effects!!

Check out the best Ayurvedic medicines for sinusitis. 

Ayurvedic Medicine for sinusitis

Nilsin Capsule – Phyto Marketing

Nilsin Capsule is a very effective ayurvedic medicine for sinusitis and allergic rhinitis. It is a blend of Nag Guti, Sitopaladi Churna, Mahsudarshan Churna and Vacha. This formulation is a combination of ingredients that possesses potent anti-histaminic properties. 

Nilsin Capsule works by inhibiting the growth of bacteria. It controls the release of insulin. Clears the airways. Inhibits prostaglandin and leukotriene synthesis.  Reduces nasopharyngeal congestion. It is also effective in chronic cold problems associated with sinusitis and rhinitis. 

It modulates immunological process to build up resistance. In the long term, it reduces patient’s susceptibility to cold. It also aids in clearing nasal congestion. It relieves symptoms like headache, irritation, sore throat, and fever. 

Pratishyayahara Vati – Sri Sri Ayurveda

Pratishyayahara Vati is an ayurvedic proprietary medicine for sinusitis. This ayurvedic formula works best in relieving cold, runny nose, and sneezing. It is also effective in acute and chronic rhinitis.

Pratishyayahara Vati consists of Trikatu. Trikatu is known for its action on coryza, flu, sinusitis and rhinitis. It further aids in improving digestion. It is a non-sedative, non-harmful formula. It can also be given to children.

Sinus-44 Capsule – Jaffman

Sinus-44 Cap is an ayurvedic proprietary medicine effective against sinusitis. It relieves inflammation of sinuses caused by allergies, cold or infections. This Ayurvedic formula works great in combating cold and flu.

It is formulated with herbs that help liquifying of phlegm. It allows easy air passage throughout. Keeps the head light and pain-free. Sinus-44 is safe and natural. It does not cause any side-effects, nausea or sleepiness.

Cold Balm – Himalaya

Cold Balm is an ayurvedic herbal balm for cold and pain relief. The active principles in cold balm help relieve sinus. It soothes chest congestion quickly by liquifying the mucus. It also relieves the headache caused due to sinus congestion. It is effective in different types of muscular pain.

Its counterirritant effects relieve headaches and body aches associated with the common cold. It is highly effective in the reduction of nasal stuffiness, sneezing and watery eyes. It acts as a skin stimulant. Cold Balm reduces nerve pain and helps reduce fever.

Ayurveda in Sinusitis

Ayurveda offers a multifaceted approach to treating sinusitis. Ayurveda highly hails Nasya in the management of sinusitis.

Tips to treat sinusitis

·         Garlic is great medicine for sinusitis. Squash 3-4 garlic cloves and mix it with honey. Ginger too works great.

·         Consume a mix of black pepper, long pepper and dry ginger with honey.

·         Haldi doodh is an ultimate saviour.

·         Steam inhalation is one of the most effective ways to combating sinusitis.

·         Tulsi and honey improve the immune system.

·         Ice cold or Heat therapy delivers soothing, long-lasting relief in the sinus area.

·         It calms the migraine tension, relieves tension, and sinus headaches.

·         Drinking water, tea or juices without sugar helps to keep the system hydrated.

·         Avoid foods of cold nature. Drink warm water and warm food!

·         Get plenty of rest.

Pregnancy is a cyclone but the first few days after the D-day is a whirlwind. The little demanding infant, your bleeding body, the pain and aches and the sleepless nights!!! All of these make the first few days after pregnancy very crucial!

Ayurveda offers a holistic care routine that helps the new mother regain her strength and recover her body faster. Ayurvedic tips are not only effective but also very safe both for the mother and the newborn.

Ayurveda highlights that the first three months after delivery is very crucial. During this period the expanded uterus shrinks back to normal position. Also, the ligaments, muscles and tendons associated with the uterus start regaining the lost power. 

Hence, Ayurveda offers full-proof and time-stamped formulations that help the new mother cope up with the physical and mental turmoil.

Check out the best Ayurvedic formulations that help women in their post-natal phase.

4 Best medicines for Post Natal Care

Bananti Taila – New Bhuvanendra Ayurvedic

Bananti Taila is Ayurvedic oil that works miracle for new mothers. The oil is made of many rejuvenating herbs that provide nourishment to the skin. It helps restore the natural glow of the skin. It prevents post-partum abdominal wrinkles. Relieves exhaustion. Combats body ache. Treats dry skin.

Banati Taila is made from pure coconut oil fortified with a great combination of potent herbs and aromatics. It is an extremely good skin tonic, anodyne and emollient. Massaging this oil also helps your skin glow. 

Dashamoola Jeerakam – Nagarjuna

Dashamoola Jeerakam is an ayurvedic classical medicine for Postnatal care. It is a combination of 2 classical medicine “Dashamoolarishta” and “Jeerakarishta.” This combination is very effective in relieving digestive disorders.

Dashamoola Jeerakam also relieves swelling and pain associated with inflammation. It is very beneficial for new mothers struggling with digestion. Dashamoola Jeerakam also helps to gain the strength. 

It is indicated in post-delivery females, rheumatoid arthritis, loss of appetite, diarrhoea, digestive disorders.

Balant Kadha No.2 – Baidyanath

Balant Kadha No.2 is an ayurvedic medicine for post-natal care. This amazing Ayurvedic Kadha is a great uterine purifier. It also helps in bringing the uterus back in shape. Balant Kadha No. 2 helps in combating backache and body pain in nursing mother.

Balant Kadha No.2 relieves post-delivery symptoms like constipation and fatigue. It protects the mother from infections. Strengthens the abdominal muscles and ligaments attached to uterus and Pelvis.

Balant Kadha No. 2 should be administered from 11^th to 20^th day after delivery. 

Balant Kadha No.3 – Baidyanath

Balant Kadha No.3 is another Ayurvedic medicine formulated for new mothers. It strengthens abdominal muscles and ligaments attached to the uterus and Pelvis. This Ayurvedic formula also helps in normalizing the size and shape of the uterus. 

Regular intake of Kadha No. 3 helps in improving blood circulation and purifying blood. It aids the formation of new blood cells. Helps in the recuperation of uterus. Maintains vitality, energy and strength of the body. It eliminates worm, infestations and improves general health. 

Care After Delivery

·         Catch as much sleep as possible to cope up with the unending tiredness and fatigue.

·         Get help from family and friends. Don’t hesitate to hire house help or asking your relatives to drop by.

·         Focus on eating healthy and eating on time. Foods that are easily digested are best for new mothers.

·         Don’t avoid rice. It is not only good for digestion but also helps control your hair fall.

·         Get back to exercise as soon as your body permits.

·         Hot water bath relieves the nerves and relaxes the body. It also helps in soothing the pain in breasts during breastfeeding.

·         Rely on Ayurvedic oil massage for the much-needed relaxation from fatigue and pain.

·         Don’t retain urine or faeces. 

·         Seek help for postpartum depression.

·         Apply a natural oil to recover from the stretch marks.

To get an even skin tone, you need to fight the seven skin problems – blemishes, pigmentation, spots, dark circles, wrinkles, pimples and fine lines. Unishade Plus is a natural formula equipped to beat these seven common skin problems.

It further nourishes and hydrates the skin giving a supple and glowy natural look!

Unishade Plus against pollution

The composition of Unishade Plus Cream boosts the natural collagen production and reduces collagen break down. It strengthens skin’s moisture barrier against common irritants. Thus, protecting it against dust, dirt and pollution. 

Unishade Plus against ageing

Unishade Plus is very effective in combating the signs of ageing. It gently softens the fine lines and wrinkles. It locks the natural beauty of your skin. It gives a smooth texture and younger look to your skin.

It is recommended to start using this cream in the early twenties to get more effective results. 

Unishade Plus against dark circles

Enriched with Lecithin, Unishade is effective in reducing your fatty under-eye bags. It increases hydration of the skin. Replaces dead skin cells. Application of the cream around the eyes lightens dark circles. Thus, giving an even tone to the face.

Unishade Plus against pigmentation

This face cream is rich in active ingredients that block excessive melanin production. It contains active ingredients that protect your skin from environmental pollutants and sun damage. It is also effective in removing skin tan and sunburns.

Regular application of the cream gives visible results in reducing pigmentation, dark spots, and age spots. It thus evens out your skin tone giving it a bright and radiant look.

Unishade Plus against blemishes

This amazing organic cream has astringent and antibacterial properties. It works on the root cause of blemishes. Unishade Plus evens out your skin tone and gives you a clear complexion without any dark patches and spots.

Unishade Plus against spots and scars

Long term use of Unishade Plus is found to be effective in removing scars and dark spots. It also fights acne, pimples and blemishes. Reduces discolouration, fades pigmentation, and evens out your skin tone naturally!

Unishade plus against melasma

Melasma, hyperpigmentation or discoloured skin tone is a common problem. It is the dark patches on face, forearms or at the back of the neck. In some cases, melasma can heal naturally, and in some other cases, it might need nature’s support.

Unishade plus aids in healing melasma. It reduces excessive melanin synthesis and prevents skin discolouration. It also reduces post-inflammation hyperpigmentation and skin discolouration caused by an injury.

Conclusion: Go for this Ayurvedic face cream

Use this amazing organic face cream to fight these seven skin problems. Come out of your shadows of doubt and flaunt your smooth and glowy no make-up look. Turn head and make your way ahead by putting your skin woes to bed!

Remember the name Unishade Plus cream – for an even skin tone!

Did you ever wake up to awful acne dotting your face? The stubborn zits cropping up on an important day? The dark spots refusing to leave. The pus-filled acne popping up at awkward times. Well, if yes; then you too belong to the populous ‘I hate acne’ club! 

Acne is a very common problem among both men and women. It causes redness and inflammation and draws uneven mountains on the face. Though it can appear on other parts of the body, acne on the face is more common.

It does not just cause pain and itch! An acne filled face shatters your confidence and digs a ditch of depression. While poking and popping are a complete no-no. Using chemical cosmetics is an even bigger crime.

Chemicals aggravate the irritation and break out of your acne. Thus, going natural is the best bet to fight acne and its associated problems. Ayurveda offers an array of effective and natural solutions that are proven to work well in acne.

So, if you are looking for a permanent solution to problematic skin and acne. Then you must check out for these natural remedies.

Here we have listed 3 best Ayurvedic face washes that you can use to keep acne at bay!

3 Best Ayurvedic face washes for acne

Purifying Neem Face Wash – Himalaya 

You probably have heard about this most amazing Himalaya Neem Purifying facewash. Ideal for all skin types. Its antibacterial and anti-inflammatory actions are very effective in healing acne infected skin. 

Himalaya Neem Face Wash is a soap-free herbal formulation that cleans impurities and clears pimples. A combination of Neem and turmeric, it is known for its miraculous medicinal benefits. 

It relieves itchiness. Reduces redness. Lessens irritation. Soothes inflammation. Cures acne. Erases dark spots. Prevents recurrence of acne. Removes Excess Oil and Impurities. Improves general skin tone.

Neem & Tea Tree Face Wash – Aromamagic

Aroma Neem & Tea Tree Face Wash is another natural face wash that kills the acne-causing bacteria. It is specifically designed for oily and acne-prone skin. It helps maintain the sebum balance of the skin. Removes impurities. Eradicates acne from the roots. 

Its natural neem and rose extracts help prevent blackheads. It soothes skin irritation. Improves skin tone. Lightens scars and blemishes. Controls and prevents acne. This natural face wash is free of paraben, soap, alcohol, artificial colouring and fragrance. 

It causes no side-effects. No roughness or dryness. Perfect for the pouch, it is a great addition to your skincare regime for light, bright and acne-free skin!

Neem Face Wash – Lalas

Lalas Neem Facewash is a herbal ayurvedic face wash for acne. Its antibacterial properties take on the acne-causing bacteria. Neem’s anti-inflammatory actions reduce redness, puffiness and inflammation of the skin.

This natural Ayurvedic face wash suits every skin type. It takes off the dirt, dead skin and bacteria without robbing the natural moisture of the skin. Regular use for It tones and nourishes the skin. It gives a soft and smooth feel to the skin. 

This is a mild acne-treating facewash that you can try on any skin type!

Caution! 

·  Do not use these face washes more than three times a day.

·  Apply on a wet face and wash it off.

·  Do not apply them as a mask or keep them on for long.

·  Apply a natural moisturizer after face wash.

Ayurvedic Tips for Fighting Acne

·  Aloe vera gel is a great remedy for acne.

·  Green Tea can ward off even the most stubborn acne.

·  Focus on better digestion.

·  Try detoxification once in a while.

·  Ayurvedic massages improve blood circulation. And using the right oil magically erases the acne.