Brihatri flax seeds (ROASTED AND SALTED) FOR YOUR DAILY DOSE OF OMEGA-3 FATTY ACIDS

Brihatri Flax seeds ‘Roasted and Salted’ are a fiber-rich seed-based snack item offered by Brihatri at Ayurcentral. This product is loaded with proteins, fiber and omega-3 fatty acids apart from many other vitamins and minerals for overall health and wellbeing. These ‘roasted and salted’ seeds are an excellent alternative to your evening snacks and can help boost your overall health instead of the deterioration caused by other junk snack items like fries and biscuits.

Flax seeds are most renowned for their fatty acids. They contain all three types of omega fatty acids namely omega-3 fatty acid, omega-6 fatty acid and omega-9 fatty acid. Flax seeds are the best known vegetarian source of omega-3 fatty acids. These fatty acids are essential to regulate blood pressure, prevent plaque formations in blood, reduce triglycerides and reduce the likelihood of strokes and heart attacks. Flax seeds are normally astringent in taste and are not likable by all. The ‘salted and roasted’ version offered by Brihatri retains all the health benefits of the original at the same time is also very pleasing for the taste buds.

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Brihatri’s ingredients are sourced from the best farms in the country and are cultivated organically. Brihatri Flax seeds ‘Roasted and Salted’ are sun-dried, roasted and salted in a hygienic environment to ensure the best outputs for the consumers. They are completely free from added chemicals and artificial preservatives. This makes Brihatri products the best in class for quality and health. 

NUTRIENT LOADED SNACKS

Brihatri’s salted and roasted flax seeds are fluffed with all necessary nutrients. According to some sources, one tablespoon of flax seeds could contain almost 1300 mg of proteins and 2 grams of carbohydrates. It also could contain more than 1500 mg of omega-3 fatty acids. Thus being rich in carbohydrates, healthy fats and proteins these seeds have all the major nutrients required to help in enhancing the growth and strength of the body. These nutrients also help keep fatigue and tiredness and bay and improve health. Omega-3 fatty acids are crucial to prevent plaque formation in the blood and to promote heart health.

Click here to read about 7 important facts about fats

These salted and roasted flax seeds from Brihatri are also loaded with other essential nutrients which are crucial for overall immunity and functioning of the body. Flax seeds are a rich source of calcium and iron which helps to strengthen the body. Calcium is crucial for improving bone density and strength while iron helps increase the overall count of red blood cells. Magnesium is another mineral abundant in flax seeds which is also essential for regulating diabetes, blood sugar and also for reducing depression.

Flaxseeds also contain phosphorus, folates and potassium at around 2% of the recommended daily intake in just one tablespoon of these seeds.

TO IMPROVE CHOLESTEROL

Like most other seed-based foods Brihatri Flax seeds ‘Salted and Roasted’ have a beneficial action to improve cholesterol. They help reduce the harmful low density (LDL) cholesterols and triglycerides. At the same time they help in slightly increasing high density HDL cholesterols. This helps improve the overall cholesterol profile and at the same time helps prevent cholesterol-related diseases like Coronary Artery disease.

LOADED WITH OMEGA-3 FATTY ACIDS

Flax seeds are the best source of vegetarian Omega-3 fatty acids. They are the best source of alpha linolenic acid which is a plant based omega fatty acid. This makes Flax seeds a potent food to help prevent many heart diseases. Consuming adequate quantities of Brihatri Flax seeds ‘Salted and Roasted’ regularly can help prevent dangerous diseases like stroke.

 Click here to read more about the benefits of omega fatty acids

A GOOD SOURCE OF BEST PROTEINS

Brihatri Flax seeds ‘salted and roasted’ are a good source of the best quality proteins. They are loaded with quality proteins like amino acids, aspartic acids and glutamic acids. Flax seed proteins help boost immunity, lower cholesterol, prevent tumors and also possess anti-fungal properties. They are beneficial to the gut health and help in overall growth, strength and development of the body. Protein loaded foods like flax seeds also help keep hunger at bay because they take a longer time to digest. This is beneficial for people who are under strict diet regimes.

HOW TO USE

Brihatri Flax seeds ‘Roasted and Salted’ are ready to consume food. Just open the lid and pop some omega-3 fatty acid and protein rich snacks into your mouth

SIDE EFFECTS

No side effects are observed for eating this medicine in limited quantities.

AVAILABILITY

This omega fatty acid rich snack is available in our store. Click here to buy!