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During a season transit or colder months, the moments of trepidation hang over us. It is more horrific when the moisture level is high in the atmosphere, exposing us to unnecessary bacterial attacks. As a result, we are afflicted with respiratory disorders and seasonal allergies with runny noses. Children seem to be more prone to such attacks as well.  

 Common coughs and cold are annoying and persistent, while resistant to OTC syrups.

 Side-effects of OTC cough syrups or medicines

Generally, cough syrups and medicines are not recommended for children below six years-of-age. Sometimes, it is not effective for adults as well. The reason is it has a number of side-effects. Some common forms of ill-effects of cough syrups and medicines are drowsiness, dizziness, nausea, and vomiting.

 However, Ayurveda can be a better remedy for common cough and cold symptoms. Its natural and all herbal ingredients are less likely to cause any potential side-effects to you.

 Why Should You Embrace Ayurvedic Cough Syrup? 

Ayurveda is a natural system of medicine and treatment integrated with special diet and herbal remedies. For chronic ailments, a range of natural technologies such as massage therapy, yoga and meditation is applied. It is a process aimed at balancing components between the physical, physiological and spiritual. Hence, it works at a deeper level of a problem to prevent it from the roots. What can be a better reason for you to adopt this system in your life?

 In case of common cough and cold, you should go for the Ayurvedic product as well. We unearth the best ten Ayurvedic cough syrup to relieve your symptoms quickly. Find them out.

  1.     Dabur Honitus

Formulated with natural and herbal ingredients such as honey, tulsi, mulethi, sunthi and banafsha, this Ayurvedic product deeply cures key symptoms of cough and cold. It instantly works on sore throat, wheezing and breathing shortness and runny nose. It is absolutely safe.

 2.     Baidyanath Bhringrajasava

It is the best product for dry cough. With its expectorant and heating action, it easily liquefies mucus and relieves chest congestion and respiratory distress.

 3.    Himani Sardi Ja Cough Syrup

This is the first herbal product to contain the goodness of chyawanprash. It restores the energy level by boosting immunity. It is useful in sore throat, smoker’s cough, and nasal congestion.

 4.      Zandu Zefs Cough Syrup

Its key ingredients vasaka, kantakari and musta soothe mucosal irritation while relieving decongestion.

 5.      Hamdard Joshina  

Infused with twelve natural herbs, it easily removes chest congestion and nose stuffiness. It has zero drowsiness.

 6.      Divya Swasari Pravahi

This product is effective in respiratory throat infection. It also cures common cough and cold.

 7.      Himalaya Koflet

It has ingredients such as tulsi, honey and yastimadhu that work hard on tough dry cough. It is effective in reducing irritations of bronchitis symptoms.

  8.      Tulsicof Ayurvedic cough syrup 

It is a cough expectorant which removes phlegm easily thus improving congestion in the chest. Its key ingredients are tulsi, banapsha, pipli and yastimadhu.

 9.      Maharishi Ayurveda Kasni

Kasni is formulated to fight dry cough and facilitate expectoration. It clears airways and relieves your symptoms easily.

 10.  Charak Kofol

It reduces mucosal irritation with its goodness of natural herbs such as yastimadhu, vasa and tulsi. It is also effective in combating allergies and clearing respiratory tract.

Ayurveda is an ancient science of healing disease, a science that not just emphasizes on curing diseases but also tells the right lifestyle for a healthy and long life. Ayurvedic medicines are truly more effective than chemical-laden medicines, the core of which is based upon prevention.

This ancient therapeutic practice of healing with herbs and mineral resources began its journey 5,000-year-old ago in India, and ever since it has been transcending boundaries across different parts of the world improving the ardour of living.

What is Ayurveda?

Ayurveda is an ancient therapeutic practice of treatment taking cues from the ancient medical scripts from the Vedas. Ayurveda encompasses an all-natural and holistic approach to promote mental and physical wellness. The word “Ayurveda” is derived from the Sanskrit word “Ayur”, meaning life and “Veda”, meaning knowledge.

As per the University of Minnesota’s Center for Spirituality & Healing, the effects of Ayurveda are widely felt on the Indian subcontinent, and as much as 90% of Indian households are believed to use some forms of Ayurveda medicines or its healing techniques. Although this tradition is widespread among the western world, it is still not considered as a mainstream healthcare practice. This is where we need to take steps to spread awareness about the efficacy of Ayurveda and bring it to the forefront of the world through active advocacy.

Effectiveness of Ayurvedic Medicines as per the Science

So many clinical trials and research reviews confirmed positive efficacy on a series of ailments with Ayurveda medicines.

In 1970, the World Health Organization or WHO conducted a study in association with an Ayurvedic unit in India. It studied the efficacy of Ayurvedic medicine on rheumatoid arthritis. The results were positive with symptomatic relief from excruciating pain without any harmful side-effects.

Another study way back in 2011 established that Ayurvedic herbs are as effective in reducing the symptoms of rheumatoid arthritis as Trexall. As per reports from the journal Cardiology, when combined with yoga, the practice of Ayurveda can dramatically improve the quality of life while reducing anxiety and stress. Alongside, it is equally beneficial to improve cardiovascular and hypertension symptoms.

So far, it does not showcase any serious harmful effects on your health. Embracing it in your life can improve your physical, physiological and mental health. However, it is always essential that you ask for suggestions from your healthcare professional. 

As they say, a designer is judged by the dress they wear and a dermatologist is judged by their skin. Being a dermatologist my skin was my portfolio, the door to my expertise and experience. I could not afford to have an ageing appeal or wrinkled skin. The first thing that my patients look for is how well I am maintaining my skin; it is like a stamp to my certificates.

But age was taking a toll on my charm and my skin started to shrink. So, I went back to the books and applied the skin care regime meant for men. Men’s skin is different from that of women but the prime rule remains same for both genders.

Here is all I did to reverse my speeding age:

* A routinely process of cleansing, toning and moisturizing is essential for the long-term health of the skin.

* Scrubbing ensures removal of dead skin build-up from the external layer , helps in cleaning of pores that is a must for your skin to look bright and fresh.

* For a healthy skin, moisturizing is of paramount importance. Go for moisturizers that have multiple benefits.

* The moisturizer should address the issues of pigmentation, dark spots, blemishes

* I used Brihatri moisturizing lotion for its natural ingredients, harmless content and perfect formula for skin care.

* Brihatri moisturizing lotion goes deep within the skin, hydrating it from within. Its quick absorption and thick moisturizing keeps the skin supple and glowy for the longest.

* Brihatri moisturizing lotion  is suitable to all skin types and aids multiple skin issues.

* Occasional home-made remedies like neem face pack, Aloe vera and honey masks works wonder on the skin.

* Paying attention to the diet and sticking to healthy nutrition is very essential.

I highly recommend Brihatri moisturizing lotion  for skin nourishment and skin care. 

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or call 7349744446

Say goodbye to a blocked nose and coughing throat and enjoy the ease of breathing with Swasamrutham Liquid, an Ayurvedic herbal concoction widely used to treat respiratory tract problems. The amazing natural formulation offers immediate relief in a cough, cold, asthma or any other respiratory problems. 

Lauded as a boon for asthmatics, the regular use of Swasamrutham Liquid has shown a drastic decrease in the dependency and frequency of inhalers. This thousand years old treasure of Ayurveda has been tested by time and proven by generations.

In this modernday, Swasamrutham Liquid is considered as one of the best cure for asthma and bronchitis. Packed with the goodness of herbs and plants, the magical syrup helps in combating multiple problems related to the respiratory system. It also helps in eliminating the cause from the source and helps build immunity against diseases.

Ingredients

Adhadhoda vasika, Terminalia chebula, Terminalia bellerica, Piper longum, Abbies webbiana, Piper nigrum, Zingiber officinale, Emblica officinalis, Myristica fragrans

Indications

• Acute and chronic Bronchitis
• Allergy
• Sinusitis
• Eosinophilla
• Sneezing
• Wheezing
• Cold
• Breathing difficulty
• Acute or chronic cough 
• Running nose
• Respiratory diseases

Benefits

• Swasamrutham Liquid eases the airflow to lungs.
• Swasamrutham Liquid helps in preventing asthmatic attacks.
• It reduces inflammation and constriction of the bronchi.
• Swasamrutham Liquid soothes bronchial irritation.
• It alleviates allergic respiratory disorders.
• The herbal syrup is also used to soothe the irritation of cough.
• It works as an expectorant to help reduce cough. 
• It strengthens the respiratory system.
• Swasamrutham Liquid is very effective in reducing breathlessness.
• Swasamrutham Liquid is a boon for asthma & bronchitis.

Dosage

Adults can take 10 – 15 ml 3 – 4 times a day and for children the recommended dosage is 5 – 10 ml taken 2 – 3 times a day.

Consult an Ayurvedic physician to confirm your dosage according to your overall health condition.

Caution!!!

• The medicine should not be taken more than the advised dosage
• It is not advised to be used in infants and small children.
• In case you are suffering from any other chronic condition, then please consult an Ayurvedic practitioner for the proper administration of the medicine.
• It is always advised to use any Ayurvedic medicine only after consulting an Ayurvedic doctor.

Side Effects

Swasamrutham Liquid is a natural Herbal formulation prepared as per Ayurvedic texts and is free of any harmful chemicals, additives or flavors. 

No side effect of this medicine has been reported yet.

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or click https://bit.ly/2IpNLdE or call 7349744446

Kaseesadi Taila is a polyherbal Ayurvedic formulation, well known for the treatment of piles or hemorrhoids. It is used for external application on piles, corns or warts to soften the inflamed tissues and reduce their size. It’s antiseptic and disinfectant activities help in combating itchiness and pain by preventing the growth of microorganisms and bacteria in the anal area.

Kaseesadi Taila is particularly recommended for the treatment of piles, anal fissures, and warts.

Piles
Piles is a condition marked by a collection of inflamed and swollen tissues which often results in constipation, anal bleeding, pain, and constant irritation. Kaseesadi Taila has an alkaline and corrosive nature that is effective in abrasion and shrinking the external growths that cause piles. It has shown amazing results in curing first- and second-degree piles.

Grade I: There are small inflammations, usually inside the lining of the anus. They are not visible.

Grade II: These are larger than grade I, but remain inside the anus. They may get pushed out during the passing of stool.

Anal Fissures:
An anal fissure is a small cut, crack, or tear in the anus and anal canal. This causes severe pain accompanied by bright red bleeding during and after the bowel movement. Kaseesadi Taila is very effective in healing such wounds whilst keeping the infections at bay.

Warts
Warts are caused by a virus that invades the skin through tiny cuts or scrapes. Kaseesadi Taila is apt at curing the cuts and fighting off the harmful viruses.

Corns
Corns are painful skin conditions that consist of thickening in the skin in the areas of repeated pressure. Kaseesadi Taila moistures the area and softens the skin thus easing and removing the corn.

Benefits of Kaseesadi Taila:
Kaseesadi Taila is a blend of many herbal ingredients in acute proportions that are targeted to soothe piles and its associated allies. Massaging the oil externally on the anal area helps in relieving piles and its symptoms.

Some of the well-known perks of Kaseesadi Taila are:

• It is very helpful in the treatment of piles and fistula which refers to an abnormal tract found in the buttock area connecting the skin and anal canal
• It is potent in destroying bacterial growth which results in infection in the genital area.
• It is useful in the treatment of warts which means small skin tumors. Regular application of Kaseesadi Taila on warts can make them disappear in almost fifteen days.
• The Kaseesadi Taila lubricates and softens the swollen mass in piles.
• Its anti-microbial actions help in combating itching of anus.
• It soothes the burning sensations and irritation of the anus.
• It moistures the area making bowel movement easier thus preventing bleeding from the pile.
• Its corrosive nature is helpful in shrinking the pile mass.
• It provides relief from pain caused by piles.

Usage

• Wash the affected area neatly before application of Kaseesadi Taila.
• It is recommended for external application once or twice a day or as per doctor’s advice.
• If the piles are not visible outside, then the oil is injected through a nozzle or syringe into the anus.

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or  call 7349744446

Breaking the mystic myth that moisturizers are just for women, Brihatri moisturizing lotion blurs the lines with its soft, subtle texture and quick absorbent nature. According to science, the best circumstances to saturate the skin are aftershave, shed or bathe irrespective of the gender.

Shaving and shedding are a common phenomenon for both men and women which prompt the expulsion of dead skin cells, but they can also strip the skin of its natural oils. Hence, it is vital to recharge the skin with a natural cream. Brihatri Moisturizing Lotion has 0% ALCOHOL and is proven to cause no burning, no irritation on the application. It soothes skin irritations and improves its condition over time.

Features of Brihatri moisturizing lotion

Zero percent alcohol which ensures there is no burning on freshly shaved skin

Soothes and calms skin irritation

Enhances skin’s condition over time

Leaves a fresh and caring note

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or call 7349744446