Posts by admin_ayur

Ayurveda makes astonishing results with help of goodness of herbs and clean green. It takes into account your unique physical and emotional makeup, your vitality, and the balance between the three elements.

Vata Dosha

Those who practice Ayurveda consider it to be the most powerful of the three dosha. It controls many basic body functions. It controls mind, breathing, blood flow, heart’s function, and ability to eliminate waste from your intestines. Among the things that can derange Vatadoshaare eating too fast, being afraid, grieving, and staying up too late in night.

If Vata-Dosha is your predominant dosha, you are more likely to have conditions such as anxiety, asthma, nerve disorders, & skin diseases.

Pitta Dosha

This energy controls digestion, metabolism and hormones that are essential for proper functioning of all systems of body.The things that can upset the pitta doshaare sour or spicy foods and too much of sun exposure.If Piitadosha is predominant in body, one will most likely experience conditions such acidity, burning sensation, high blood pressure, and infection.

KaphaDosha

This vitality controls your muscle growth, strength and stability, body weight, and your immune system. This can be vitiated by sleeping during the day, eating too much sweet food and eating or drinking things that contain too much salt or water.

If this is predominant, practitioners believe you can develop asthma and other respiratory diseases, cancer, diabetes, and obesity.

AYURCENTRALONLINE.COM, ONE STOP SOLUTION FOR AYURVEDA PRODUCTS

Ayurvedic medicine is one of the oldest holistic healing systems in the world. It was developed more than 5,000 years ago in India.This is based on the belief that health and well-being depend on the balance between mind, body and soul. The ultimate goal is health promotion and not the fight against disease. However, treatments can target certain health problems.

AyurCentralonline is a one-stop shop for all ayurvedic holistic requirements. Ayurveda provides real, practical and much needed information about health and life. Many of our population do not know the scope of Ayurveda and its unique and proven philosophy and therapy. AyurCentralonline wish to place this ancient “science of life” at the centre of today’s modern society

Discover ancient knowledge about natural healing, sustainable health practices, and personalized diets and lifestyles that will give you an extraordinary life.

Ayurveda, the most ancient science of medicine, is not just any other technique to heal. It is rather the best and also can be said to be the most underestimated medical science, herein are the 10 valid reasons how Ayurveda would revolutionise your health plan facts.

1. Reducing stress:

Meditation, yoga, herbal treatments and breathing exercises are just a few of the many techniques that can help reduce stress and anxiety. A medical study conducted by the St. Elizabeth Medical Centre in Massachusetts found that more than 35 studies investigating the effects of yoga showed a significant reduction in signs of stress and anxiety in 25 studies. Other studies show that regular yoga practice can improve autonomic nerve function by reducing sympathetic activity which is our battle or avoidance response.

2. Weight loss or maintenance:

Although weight loss is not a major problem, Ayurvedic treatment promotes the elimination of obesity by eating natural and healthy foods. A study conducted by the NutriHealth system in New Delhi found that changing to a healthy diet helps clients lose weight effectively.

3. Hormone balance:

Ayurveda can help balance hormones naturally, resulting in a healthy menstrual cycleandgestation period. A study by the Institute of Indigenous Medicine from the University of Colombo in Sri Lanka in 2010, showed that the use of essential oils can improve hormone balance. Ayurveda establishes natural formulations and various therapeutic properties to help with all the negative effects of hormonal imbalances.

4. Reducing inflammation:

Inflammation can be caused by lack of sleep, poor diet and digestive disorders. Ayurvedic healing methods reduce inflammation, regulate the heart system and digestive tract and eliminate waste. By using a combination of herbal treatments, exercises that gently increase metabolism and antioxidants can reduce inflammation and increase energy.

5. Reduction of disease and symptoms of the disease:

Special diets of disease, exposure to sunlight, and inhalation and exhalation allow a person to eat better and treat symptoms of the disease. Metals such as iron must have healing properties to prevent disease and reduce the risk of disease.

6. Cleanse the body:

Ayurvedic medicine promotes internal cleansing to improve health. “Panchakama” is the process of removing food and toxins that interfere with the effective functioning of the body. Enemas, oils, and massage therapy support the functioning of the body by transferring toxins from the tissues to the intestine to eliminate them from the body.

7. Total score:

The advantage of Ayurveda is that it focuses on caring for the individual and strengthening the entire body internally and externally. When someone is suffering from emotional stress or health problems; physical activity, nutrition, and spiritual connections can calibrate your body and improve balance.

8. Help cure insomnia

Late dinners, drinking caffeine before going to bed, watch TV, phone calls, or eating spicy or heavy food for dinner can disrupt your sleep and worsen your nervous system. Ayurveda can help having deep sleep through many of its methods like applying oil to the scalp like jasmine or simple coconut oil, drinking a glass of warm almond milk or chamomile tea, or effectively curing insomnia through numerous medicines available to induce sleep.

9. Fight early satiety:

Ayurveda digestive methods can help control bloating and digestive disorders in by eliminating the accumulation of waste. Spices, herbs, and roots such as cumin, cardamom, dill, and ginger can cure digestion in the body. Chewing cumin and ginger before meals can improve digestion, and drinking cardamom and fennel in boiled water can ease the digestive system and relieve cramps.

10. Healthy and radiant skin:

Ayurveda has many proven tricks to keep your skin soft and radiant without spending money, Consuming vegetables and vegetarian diet is easier to digest as well as it has cleansing properties and high water content.

Shiny lustrous locks are highly dependent on how you oil your hair according to Ayurveda. When you are more concerned about your scalp health, it pays off and promotes hair growth in the best possible way. Brihatri hair oil is an all ayurvedic formulation with the goodness of natural herbs and plants to promote hair growth.

How does Ayurvedic hair oil mix contribute to hair growth?

Brihatri hair oil is one the best natural hair oils offering unique hair-care solutions by Sarvahitha Ayurveda pvt. ltd. This herbal hair oil mix jadibuti is available at all AyurCentral outlets. Besides, if you are an online shopper, you can get our Ayurveda hair oil online too on www.ayurcentralonline.com. Let us have a look at the herbal hair oil ingredients of Brihatri hair oil to know how they promote hair growth.

Bhringraj

Indian Pennywort or Gotu Kola as it is known as; it is widely used in the herbal hair oil mix to reduce and prevent premature hair loss. It also thickens hair strand and increases the volume of hair. It is best recommended in ayurveda to promote hair growth.

Karpura

Karpura or camphor is extracted from the Cinnamomum camphora tree. As one of the leading ingredients of Ayurveda hair oil in Kerala, it stimulates hair growth. Brihatri hair oil contains 0.2 mg of this substance. As you opt for ayurvedic hair oil massage at least thrice a week on your scalp, it offers the best results for hair growth.

Amalaki

Amalaki is considered a better hair conditioner. This herbal hair oil in India gives better hair conditioning benefits both for scalp and hair follicles. It fosters shininess in hair while promoting their growth. Alongside, polyphenols and flavonoids like substances help avoid premature hair graying. Interestingly, ayurvedic hair oil making at home is easier too.

Brihatri Hair Oil is equally effective in dandruff control too.  If you love this ayurvedic hair oil for hair growth, order it online.

Herbal hair oil benefits like that of Brihatri Herbal Hair Oil offers is immense. Provided your hair problems, this Ayurvedic hair oil mix carries its herbs deeper into your hair tissues and addresses each hair issue intrinsically.

Brihatri Herbal Hair Oil Ingredients and their Benefits

Brihatri hair oil is an Ayurvedic product, containing the exceptionally adored herbs for their capacity to promote luster, shininess, strength and overall health of the hair. The herbs in this product have hair nourishing and rejuvenation properties.

Bibhitaki-   

Bibhitaki or Terminalia bellerica has detoxification and rejuvenation properties, which is beneficial for hair loss by closely pacifying all three doshas in the body. Besides, it has antiviral and antibacterial strength to promote your overall immunity and digestive system. Therefore, it improves tissue nutrition in the body and purportedly contributes to hair care treatment.

Bhringaraja-

Scientifically known as Eclipta alba, it is popularly known as the king of the hair. Bhringaraaj has a cooling property to promote hair growth and reinstates hair’s natural color. It cools the head and mind, and thereby promoting new hair growth from the follicles.

Amalaki-  

Considered one of the natural sources of antioxidants, Amalaki possesses a potent rejuvenating capacity for hair and bones. It is one of the best sources for herbal hair oil to reduce hair fall. It also has a cooling effect, therefore it gently detoxifies your system and encourages hair growth.

Besides three herbal components, Brihatri Herbal Hair Oil also contains the goodness of coconut, cow’s milk, neelini, datura and many more to fight other hair problems. This apothecary hair oil offers better hair maintenance by fighting hair problems including dandruff, split ends and dry and dull hair.

Use this Ayurvedic hair oil to stop hair fall by applying it onto your hair two-three times a week. Read Brihatri herbal hair oil reviews to know about its efficacy before you purchase it.

Ayurvedic ethereal herbal hair oil can address the root cause of hair loss and even baldness. Brihatri herbal hair oil in this context can be an improved natural solution to this problem. When suffering from hair loss, it causes unstipulated stresses, and its harsh impact badly shows up through our physical manifestation. Stressful lifestyle and modern unhealthy eating practice add to loss of the lustrous hair volume. But, such an event pertaining to hair loss has an Ayurvedic explanation.  

Hair Loss Explanation Revealed By Ayurveda

 According to Ayurveda, the key reason behind hair loss is Vata dosha. Vata is an Ayurvedic system that carries food throughout our empty system in the body for nourishment and wellness.  Any imbalance can affect the performance capability of Vata dosha, resulting in blockage to nourishment supply to the hair tissues. And we end up having dry scalp, dry hair, dandruff, hair thinning and eventually hair loss. Other reasons also exist there.

Ayurvedic Home Remedy For Hair Loss Treatment

At times when you embrace a balanced nutritious diet full of leafy greens and sweet fruits, Brihatri Hair Oil can be a useful addition to your home remedy for hair loss treatment. It is one of the best Ayurveda hair loss treatment oil, which addresses other hair loss problems flawlessly.

This herbal hair oil mix jadibuti offers multiple hair care benefits for your hair. With the goodness of bhringraj, amalaki, narikela, datura, shilajit and many more, it checks with dandruff, split ends issues, graying, and hair baldness. By promoting hair growth from the follicles, it reduces the hair loss signs and problems early.

How to use Brihatri Hair oil

Brihatri hair oil is a type of Kerala Ayurveda Neelibhringadi hair oil to promote better hair growth. Take a good amount of oil to relish the benefits of ayurvedic hair oil massage on your scalp. Apply it in a circular motion. It gently gets absorbed through the hair tissues and works well.  Use it thrice a week and wash your hair with Brihatri daily care shampoo for better results. 

Herbal hair oil mix is the right answer to a long, unsolved question if regular oiling is good for hair or not. Not everyone has the same type of hair and scalp, and some have oilier than others. Our hair looks natural and oily due to sebaceous glands producing oils to keep our locks moisture. If it were not so, we would have ended up having split ends and brittle hair. So, why do we then need to oil our hair?

Oil tends to lubricate the exterior of the hair textures while nourishing the inner tissues with essential moisturizers strengthen our locks. Alongside, it supplements our needs to oiling. That’s apart, hair oil prevents application damage and aids as a styling tool. So, hair oil is indeed our best companion to help smooth our hair.

Benefits of regular hair oiling

Regular hair oil massage has many proven and unproven benefits as associated with Ayurvedic hair oil in Kerala.

Promotes hair growth

Keratin in hair needs protein nourishment and other essential nutrients for growth. Regular oiling onto the scalp helps better absorption of oil deep into the tissues. It can reverse application damage and chemical effects. Hair oil is a replenishing component to foster blood circulation, promotes hair growth and strengthens roots. All of these essential benefits are key features of Brihatri Hair Oil. It addresses every hair problem impeccably.

Prevents dandruff

We know dandruff aggravates hair fall problems. But, dry scalp results in dandruff on your scalp. Oiling keeps our scalp nourished and helps hair glands produce natural oil. Ayurvedic hair oil for dandruff such as Brihatri hair oil checks into this properly. It prevents dandruff with a regular application. This product also prevents grey hair and hair dullness.

Regular oiling also thickens hair strands and prevents hair loss. Brihatri hair oil is an all-in-one solution for every type of hair problems. Check out this ayurvedic hair oil online to own one for you.

An Ayurvedic hair oil is considered one of the best remedies for hair fall and any hair related troubles.

Hair fall is a dreaded phenomenon irrespective of gender differences. But for women, it feels even more drastic, and sometimes it can be a leading cause of depression and disappointment. So, when it starts thinning, it is nothing less than a bane as your crowning glory is on the verge of the most critical damage affair. Being stripped off your mane power, your self-confidence is at stake.  

But, why should you consider Ayurveda for hair treatment, while there is a multi-billion dollar hair care hub?

Ayurveda’s Approach To Hair Treatments

Haircare products mostly contain harmful elements which can be detrimental to your overall body parts including the endocrine and nervous system. But, Ayurveda follows 100% natural hair care strategies with an emphasis on herbal products, thus offering an intrinsic holistic approach. So, when you opt for a topical approach or systemic approach, it addresses the underlying causes and cures them beneath the surface.

As is with the topical approach, Ayurveda rejuvenates our hair tissues and brings it back to its normal state using herbal elements at a deeper level. Ayurveda Hair Oil from Kerala such as Brihatri Hair Oil offers the best benefits for your hair care.

Herbal Hair Oil Benefits              

Ayurvedic Hair Oil, including Brihatri Hair Oil promotes hair growth while curbing hair fall. It closely looks at other hair problems such as hair thinning and graying. With a steady follow up with this hair product, it thickens hair strands and covers grays with its natural darkening pigments. Brihatri Hair Oil is an all-purpose hair oil for hair fall that reduces split ends, dandruff, and dull hairs.

Its natural ingredients are safe and no side-effect is likely to appear.

If you want to get your lustrous locks back, look for herbal hair oil today.  

Acne vulgaris is regarded as one of the most prevalent diseases of human.  It has 85% of prevalence rate among teenagers. Although adolescents are highly exposed to this disease, adults also suffer from this skin disease. Every year, there is a growing outpatient visit to physicians, contributing to over 1 billion costs to acne treatment. That’s not all. Patients spend as much as $100 million on non-prescription acne medicine. Among so many precursors triggering the eruption of this skin disease, chocolate is leading down the lane based on different perceptions.

Is chocolate really a culprit to occur acne to adults?

There is a common myth among people that chocolate causes acne. How much truth does it have for acne eruption? As though it is research- based, there are mixed responses on the whole concept. Some research studies say, it may be due to chocolate, while others say maybe not.

As with causes of acne, there are different factors. But, dietary contribution is believed to be one of the leading causes. There are no enough evidence to prove how diet affects the growth of acne among teenagers and adults. But, a high level of glycemic diet is linked to foster the growth of acne and worsen their conditions. A glycemic diet has different food types such as processed breads and snacks, sugars and refined carbohydrates including sugary drinks- they all add to the worsening of acne. So, if you have acne prone skin, you should think twice to go for this food list.

Reasons Why Glycemic Diet Adds To Acne

There is a proneness of insulin growth for glycemic foods causing a spike in blood level. As a result, it triggers the growth of androgens as well as sebum production. Sebum is a greasy component that helps keep skin moistened. With the production of excessive sebum, oil particles come in contact with the dead skin cells and get trapped in the pores. This results in the occurrences of whiteheads, blackheads and pimples.

Until this, we should not crave for glycemic diets to avoid spikes in insulin. However, we should pay heed to the chocolate factors as well. In reality, there is a connection between chocolate and skin irritations among adults. It is usual for children to have aggravated acne conditions in their adulthood if they have a strong craving for chocolate candies. In addition, their cravings for sugar and carbohydrate rich foods may cause blood sugar and insulin spikes. Chances are you are likely to suffer from acne due to junk foods and not for chocolate.

Since an average number of kids eat a small amount of chocolate or some dressings in their ice-cream, chocolate has less effect on acne growth.

Evolving studies on chocolate and acne

Retrospective studies dodged any relation between chocolate and acne. But, some latest studies associated links with chocolates. In a report conducted among participants with jelly beans and chocolate, it found that chocolate added to five more pimples. Chocolate manufacturers themselves confessed of a contributing factor.

General awareness is a key. If you realize any trigger from any food, stop it. It is better you keep it simple and balanced.

Ayurveda- the oldest technique of natural medicine and healing offers the most coveted health benefits for people of all ages.

It follows the underlying principle of healing and reinstating physical balance. The phenomenon of Ayurveda is designed to check with the emotional, physical and mental well-being of a person through a strong emphasis on a balanced diet and lifestyle improvement. 

In context to women’s wellbeing, middle-aged women are susceptible to experiencing a wide range of physical and psychological ailments. So, when you are through this phase in your life, a number of clinical visits is high as well. In a retrospective study in 2002, it was reported that women were less likely to have more physical health scores than men. As a result, they are more intended to take medications of different sorts as compared to men of the same age.

But, Ayurveda is a powerful healing technique that works from inside and reduces the symptomatic distresses at ease with herbal formulations. 

Women And Their Health Concerns

As you approach 40 and beyond, you are slowly getting closer to physical and emotional disturbances. Irritation, sleeping problems, fatigue, headaches, depressive mood, joint pains, not to mention the agonies of menopause are common. Besides menopausal distress, other signs of declining health are not just due to hormonal changes. Sometimes, your exposure to many chronic diseases such as diabetes, cardiovascular disease, and cancer becomes relevant.

How Ayurveda Helps You Combat Different Levels Of Disorders?

As per Ayurveda, there are three principles or doshas that control our body through physiological balances like Vata, Pitta and Kapha. These three principles or doshas have strong control over our body and they work the following way;

Vata – controls blood circulation and movement

Pitta– monitors energy production, digestion, and metabolism

Kapha– regulates physical strength

Besides, there is a different level of life cycle according to these doshas.

Kapha– Early phase of life till adulthood

Pitta – Adolescent phase

Vata– Late phase of life from 50 onwards

Sleeping problems

Research has the same agreement with Ayurveda as it emphasizes on the good quality of sleep. It is the backbone of optimal health and longevity. During middle-age, you can have a disturbing sleeping habit, which may result in a dozen ailments such as diabetes and cardiovascular disease.

As per Ayurveda, it is best to let off your bad thoughts and say some prayers. This would help. Warm milk with a pinch of nutmeg is helpful as well.

Menopause

As you hit menopause, hot flashes, sleep disturbances, irregular periods and vaginal dryness irritate you. In Ayurveda, Vata Pitta balancing is helpful to relieve menopausal related irritations. Deep breathing integrated with meditation and yoga can help you at large.

Arthritis  

As per Ayurveda, drinking and bathing in hot water can help control the symptoms of arthritis. Alongside, you must follow the yoga principles to balance mental wellness. Regular oil massage or Abhyanga with warm oil with essential oils can reduce joint pain.

Remember, if you can balance all the doshas well, you can enjoy your life and you can have the best time of your life. The key is to maintain the balance to hold onto your vitality. 

Ayurveda is an ancient system of medicine of Indian subcontinent. We can term it as Ayurvedic science beyond traditional Indian medicine therapy. It is best regarded as a perennial herbal healthcare system that has survived constant challenges from the modern methods of treatment.

Although being articulated as alternative medicine, traditional Ayurveda practices have been globalized and modernized. Therefore, Ayurveda is highly penetrated in general health applications.

Today, Ayurveda is a driving force behind the success of the natural and herbal medicinal market.   

Market trends for Ayurvedic medicines and products

The market forecast to 2025 suggests that Ayurvedic healthcare products including medicines, personal care products, including oral care, skin care, hair care, and fragrances are poised to rise at large via internet retailing or online stores and supermarket distribution.

As per Wiseguysreport.com, global market of Ayurveda is expected to grow $9,791.0 million by 2022 at a CGR of 16.2%. On the other hand, the same growth rate is noticed in the Indian Ayurvedic market, which is poised to grow at a CAGR of 16.0% in the next ten years.

Interestingly, the demand for Ayurvedic products and medicines has prompted the opening of Ayurvedic centers across the U.S and Europe. In the subcontinent, India has fostered the growth of Ayurvedic products to the fullest potential, thus receiving global recognition for its wide array of Ayurvedic medicines and products. In addition, online retailers such as ayurcentralonline.com also have taken initiatives to share the benefits of Ayurveda products among users. The R&D of Ayurcentral ensures maximum development of high yielding varieties for applications by users through their awareness programs.

Scopes of Ayurveda Market

Today, everyone knows that an increasing number of people are afflicted with some form of arthritis. The majority of cases of disability amongst the older population are due to this ailment. Since the natural mode of treatment such as Ayurveda does not cause many side-effects and offer better relief from pain for a longer period, people prefer this healing method.

Other than this, Ayurvedic medicines are formulated for different ailments such as skin disease, autoimmune disease, cancer, diabetes, neurological disorder and many more. These medicines are equally potential as modern medicines to address these health care issues.

Similarly, Ayurvedic medicines are manufactured in the most functional way such as capsules, tablets, oils, syrups, ointments, and others. Therefore, it allows ease of consumption by users. All of these drive a massive growth rate for Ayurvedic medicines online and offline too.

Reasons For The Progressive Trends For Ayurveda

Increased awareness among consumers is one of the greatest factors for its growth of Ayurveda on a global level. Simultaneously, people are sick of the ill-effects of conventional medicines and hence they are more inclined to opt for natural and herbal products for safety. Easy availability of Ayurvedic medicines through online portals such as Ayurcentralonline.com is another factor for about 90% of users to choose Ayurvedic medicines.

With time, we can expect more research and development of this ancient healing technology and global outreach with an enhanced online distribution through Ayurcentralonline.com like distribution models.