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To get an even skin tone, you need to fight the seven skin problems – blemishes, pigmentation, spots, dark circles, wrinkles, pimples and fine lines. Unishade Plus is a natural formula equipped to beat these seven common skin problems.

It further nourishes and hydrates the skin giving a supple and glowy natural look!

Unishade Plus against pollution

The composition of Unishade Plus Cream boosts the natural collagen production and reduces collagen break down. It strengthens skin’s moisture barrier against common irritants. Thus, protecting it against dust, dirt and pollution. 

Unishade Plus against ageing

Unishade Plus is very effective in combating the signs of ageing. It gently softens the fine lines and wrinkles. It locks the natural beauty of your skin. It gives a smooth texture and younger look to your skin.

It is recommended to start using this cream in the early twenties to get more effective results. 

Unishade Plus against dark circles

Enriched with Lecithin, Unishade is effective in reducing your fatty under-eye bags. It increases hydration of the skin. Replaces dead skin cells. Application of the cream around the eyes lightens dark circles. Thus, giving an even tone to the face.

Unishade Plus against pigmentation

This face cream is rich in active ingredients that block excessive melanin production. It contains active ingredients that protect your skin from environmental pollutants and sun damage. It is also effective in removing skin tan and sunburns.

Regular application of the cream gives visible results in reducing pigmentation, dark spots, and age spots. It thus evens out your skin tone giving it a bright and radiant look.

Unishade Plus against blemishes

This amazing organic cream has astringent and antibacterial properties. It works on the root cause of blemishes. Unishade Plus evens out your skin tone and gives you a clear complexion without any dark patches and spots.

Unishade Plus against spots and scars

Long term use of Unishade Plus is found to be effective in removing scars and dark spots. It also fights acne, pimples and blemishes. Reduces discolouration, fades pigmentation, and evens out your skin tone naturally!

Unishade plus against melasma

Melasma, hyperpigmentation or discoloured skin tone is a common problem. It is the dark patches on face, forearms or at the back of the neck. In some cases, melasma can heal naturally, and in some other cases, it might need nature’s support.

Unishade plus aids in healing melasma. It reduces excessive melanin synthesis and prevents skin discolouration. It also reduces post-inflammation hyperpigmentation and skin discolouration caused by an injury.

Conclusion: Go for this Ayurvedic face cream

Use this amazing organic face cream to fight these seven skin problems. Come out of your shadows of doubt and flaunt your smooth and glowy no make-up look. Turn head and make your way ahead by putting your skin woes to bed!

Remember the name Unishade Plus cream – for an even skin tone!

Did you ever wake up to awful acne dotting your face? The stubborn zits cropping up on an important day? The dark spots refusing to leave. The pus-filled acne popping up at awkward times. Well, if yes; then you too belong to the populous ‘I hate acne’ club! 

Acne is a very common problem among both men and women. It causes redness and inflammation and draws uneven mountains on the face. Though it can appear on other parts of the body, acne on the face is more common.

It does not just cause pain and itch! An acne filled face shatters your confidence and digs a ditch of depression. While poking and popping are a complete no-no. Using chemical cosmetics is an even bigger crime.

Chemicals aggravate the irritation and break out of your acne. Thus, going natural is the best bet to fight acne and its associated problems. Ayurveda offers an array of effective and natural solutions that are proven to work well in acne.

So, if you are looking for a permanent solution to problematic skin and acne. Then you must check out for these natural remedies.

Here we have listed 3 best Ayurvedic face washes that you can use to keep acne at bay!

3 Best Ayurvedic face washes for acne

Purifying Neem Face Wash – Himalaya 

You probably have heard about this most amazing Himalaya Neem Purifying facewash. Ideal for all skin types. Its antibacterial and anti-inflammatory actions are very effective in healing acne infected skin. 

Himalaya Neem Face Wash is a soap-free herbal formulation that cleans impurities and clears pimples. A combination of Neem and turmeric, it is known for its miraculous medicinal benefits. 

It relieves itchiness. Reduces redness. Lessens irritation. Soothes inflammation. Cures acne. Erases dark spots. Prevents recurrence of acne. Removes Excess Oil and Impurities. Improves general skin tone.

Neem & Tea Tree Face Wash – Aromamagic

Aroma Neem & Tea Tree Face Wash is another natural face wash that kills the acne-causing bacteria. It is specifically designed for oily and acne-prone skin. It helps maintain the sebum balance of the skin. Removes impurities. Eradicates acne from the roots. 

Its natural neem and rose extracts help prevent blackheads. It soothes skin irritation. Improves skin tone. Lightens scars and blemishes. Controls and prevents acne. This natural face wash is free of paraben, soap, alcohol, artificial colouring and fragrance. 

It causes no side-effects. No roughness or dryness. Perfect for the pouch, it is a great addition to your skincare regime for light, bright and acne-free skin!

Neem Face Wash – Lalas

Lalas Neem Facewash is a herbal ayurvedic face wash for acne. Its antibacterial properties take on the acne-causing bacteria. Neem’s anti-inflammatory actions reduce redness, puffiness and inflammation of the skin.

This natural Ayurvedic face wash suits every skin type. It takes off the dirt, dead skin and bacteria without robbing the natural moisture of the skin. Regular use for It tones and nourishes the skin. It gives a soft and smooth feel to the skin. 

This is a mild acne-treating facewash that you can try on any skin type!

Caution! 

·  Do not use these face washes more than three times a day.

·  Apply on a wet face and wash it off.

·  Do not apply them as a mask or keep them on for long.

·  Apply a natural moisturizer after face wash.

Ayurvedic Tips for Fighting Acne

·  Aloe vera gel is a great remedy for acne.

·  Green Tea can ward off even the most stubborn acne.

·  Focus on better digestion.

·  Try detoxification once in a while.

·  Ayurvedic massages improve blood circulation. And using the right oil magically erases the acne.

Yogi Adulsa Cough Syrup is a potent Ayurvedic solution for all types of cough. It is very effective in providing instant relief from throat irritation. It soothes the throat, clears the nasal blockage and promotes easy breathing. It’s natural herbal formulation also restores the body’s immunity and helps in curing the symptoms of cold-like stuffed ears and runny nose.  Adulsa cough syrup is a non-drowsy and non-alcoholic formula that tastes great. It is very popular for treating cough in child for its fast effectiveness and good taste. It is also effective in curing respiratory problems in adults.

Why Yogi Adulsa Cough Syrup?

A non-sedative cough syrup 

YOGI ADULSA by YOGI PHARMACY is an herbal cough syrup for all types of cough. With pollution, smoking and allergens reaching a peak, our immune system is under a constant fight. This has resulted in frequent episodes of cough and cold. But the regular cough syrups are infamous for their sedative effects. Cough syrups are known to make one doze off in meetings and reduce efficiency. Thus, the dire need for a natural non-sedative cough syrup has made Yogi Adulsa a favourite among the patients.

Yogi Adulsa is a triple-action formula that works effectively in all types of cough. It contains Adulsa and Kantakari that relieve wet and dry cough. The Haldi and Yastimadhu in it soothe the sore throat. It also contains tulsi that supports the immune system.  Yogi Adulsa is a natural umbrella that protects your health and helps you to breathe freely.

Safe non-sedative cough syrup for the child

Children are more susceptible to cold and cough. Be it the changing seasons or the breezy winds, the increasing pollutions or any other reason children get a cough at the slightest change.

Cough, sneezing, blocked nose and allergies are the most common woes in the little ones. 

This calls for a natural remedy that is not only safe for frequent usage but also fast and effective. Yogi Adulsa is a non-alcoholic cough syrup that acts fast without causing any side effect. It’s a triple-action formula which is 100% natural and causes no side-effects. The best thing is that it is effective in both wet and dry cough. 

The fastest and safest remedy for cough 

Prepared with Adulsa, Kanthakari, Haldi, Yastimadhu and Tulsi, Yogi Adulsa is a 100% natural and safe solution. It’s unique Triple Action Formula, relieves cough, relaxes the sore throat and builds immunity. Prepared with all-natural ingredients according to Ayurvedic texts, Yogi Adulsa is completely safe for kids and adults. It has no side-effects and works well on both wet & dry cough.

Also Read: Top 10 Ayurvedic Cough Syrups

Yogi Adulsa Ingredients:

• Adulsa
• Tulsi
• Kantakari
• Haldi
• Yashtimadhu

Yogi Adulsa Benefits:

·  Relieves dry and wet cough.

·  Enhances immunity.

·  Cures cold, sore throat and Bronchitis.

·  Promotes easy breathing.

·  Very effective against allergic cough and smoker’s cough

·  It is non-sedative and does not make one feel drowsy. 

·  It is a non-alcoholic formulation.

·  It is non-habit forming.

·  It is effective in dissolving and removing congealed cough and phlegm.

·  Expels sputum accumulated in the chest and prevents forming new sputum.

·  Dissolves and expels congealed cough and phlegm 

Promotes easy breathing.

Indications:

·  Acute Bronchitis

·  Productive cough

·  Paediatric cough

·  Smokers cough

·  Asthma

·  Allergic cough

Dosage:  

Infants: 1 to 3 ml. 3 to 4 times a day.

Children: 1/2 – 1 teaspoonful 3-4 times a day.

Adults: 2 teaspoonfuls 3-4 times a day.

Use it with warm water.

Or as directed by a physician.

Cautions:

·  Yogi Adulsa is completely safe and effective.

·  It can be used in adults and children.

·  It is useful in all types of cough.

·  Store in a cool and dry place.

·  Shake well before use.

                                                                                        – By,

                                                                               AYURVEDLINE

More people die of obesity than hunger!

Obesity is the excess accumulation of fat in the body. It is the most common nutritional disorder that’s plaguing the world. 

In recent years, obesity has reared as a global epidemic. It is a trigger for many chronic and deadly diseases including hypertension, diabetes, stroke, heart disease, osteoarthritis and cancer. It is a burning issue that needs immediate attention!

Weight loss may not be easy but definitely not impossible. Understanding the mathematics of weight loss helps in going down the scale.

Obesity is a critical condition that can root from different issues. Hormones, PCOS, irregular periods, menopause, depression, insomnia and a lot of other things maybe the deep-lying issue for obesity.

Ayurveda digs deep to identify the root cause. Be it sedentary lifestyle, unhealthy diet, medical condition or hormones. Ayurveda offers a natural and safe solution that boosts the mechanism and aids in weight loss.

Herbal supplements from Ayurveda works wonders in weight loss. It does not have any negative side effects or complications.

Check out these 5 best medicines for obesity

5 Best Medicines for Obesity

Slimex Capsule – Lala’s

Slimex Capsule is another natural slimming formula from Ayurveda. This herbal medicine works by increasing metabolism. It curbs excess hunger. Inhibits production of fat. Prevents accumulation of fats in the body. Helps in the reduction of cholesterol levels.

Slimex Capsule attack and destroy excessive fat build-up. It increases the breakdown of stored fat. Protect heart health during weight loss. Reduce cholesterol levels. Stimulate your Body’s natural fat-burning ability. Optimize energy levels to help you stay active.

Slimex is a unique combination of 18 safe and natural ingredients. It attacks fat at the cellular level and provides assured results.

Indications: Obesity and overweight.

Ayurslim Capsule – Himalaya

Ayurslim Capsule is an acclaimed ayurvedic formula for obesity and weight loss. This natural medicine curbs unhealthy hunger pangs. It optimizes the utilization of nutrients. Inhibits fatty acid synthesis. Reduces fat accumulation in the body. 

It is a blend of natural herbs like Haritaki, Vrikshamla and Meshashringi. These ingredients prevent fat storage in the body. Detoxifies the body. Helps in increasing metabolism. Facilitates regular bowel evacuation.

Ayurslim Capsule is a clinically proven, 100% safe natural slimming therapy. It is a time-tested formula that causes no side-effects. 

Indications: obesity, metabolic disorders, detox, digestive system.

Slimnarc Capsule – Vasishta Pharma

Slimnarc Capsule is an ayurvedic remedy for obesity and overweight. It works great in adults and teenagers. Slimnarc breaks down glucose and salt. Digests fat reserves. Suppresses appetite. Reduces body weight. 

This herbal formulation promotes the utilization of the body’s intrinsic energy reserves. Rich in natural anti-oxidants, it restores vitality and energy.

Indications: Helps suppress appetite, helps dissolve fat deposits, to reduce body weight, helps reduce glucose reserves

Stefit Capsule – Revinto

Stefit Cap is a unique herbal combination for weight management. It stimulates fat metabolism. Helps in reducing fat accumulation. Aids in restoring healthy BMI. It is a clinically proven, safe and effective Ayurvedic remedy for obesity. 

Stefit Capsules are clinically proven to be a very effective in reduction of weight. It is recommended for regular use along with right diet and exercises. This helps in preventing the occurrence of obesity complications.

Indications: Obesity, Weight control.

Obis 30 Capsule – Alopa Herbal

Obis 30 Capsule is an ayurvedic proprietary medicine for obesity. It has 6 vital ingredients that increase fat metabolism. Helps in optimizing lipid level. It reduces sugar cravings and acts as a diuretic. Removes excess fluid accumulation. It also helps to regulate digestion and controls the cravings. 

Obis 30 Capsule is a great body cleanser. It detoxifies the body. Inhibits absorption and synthesis of fat, cholesterol and triglyceride. This Ayurvedic remedy is an ideal choice for obesity. 

Indications: Obesity, Metabolism, Detoxification, Digestion.

Caution!

These medicines here are not prescriptions. Ayurvedic medicines do not usually cause any side-effects. However, it is recommended to consult an Ayurvedic doctor before administering any medicine. For best results, consult an expert!

Tips to combat obesity

·  Exercise, yoga, walk or dance. Keep the body active and moving.

·  Exercise alone cannot help to lose weight. Proper dietary management is pivotal.

·  Don’t just eat right, eat the right way. Sit down, focus, chew and then swallow.

·  Lemon and honey in the morning work wonders.

·  Switch sugar for jaggery.

·  Drink 8-10 glasses of water every day. Switch to hot water for better weight loss.

·  Don’t compromise on sleep.

·  Avoid carbonated beverages.

·  Say no to packaged foods.

·  Try intermittent fasting.

·  Eat fruits and vegetables.

·  Drink buttermilk.

·  Avoid alcohol.

·  Idli for breakfast is good for weight loss.

·  Ginger water is another miracle drink for weight loss.

Gout is a painful metabolic disease caused by high levels of uric acid in the body. It is a kind of arthritis, a condition which affects the joints. It is often characterized by sudden and severe attacks of burning pain, redness and tenderness in joints. 

Earlier gout was a disease of old age. But not anymore! Today, gout is prevalent in adults as young as the 30s. It usually attacks the big toe. However, it can also affect other joints such as the ankle, heel. Knee, wrist elbow, finger and spine. 

This persistent pain if left untreated can harm your joints, tendons and tissues. The drugs prescribed for gout in Western medicine comes with a range of side-effects. 

This is the reason why people turn to Ayurveda for holistic treatment of Gout. Ayurveda uses medicinal herbs along with lifestyle and dietary changes to treat and manage Gout. 

Identify a gout pain

• Intense Joint pains
• Lingering discomfort
• Inflammation and redness
• Low-grade fever (in few patients)
• Flatulence (in few patients)
• Loss of appetite (in few patients)
• Highly coloured and scant urine  (very rarely in few patients)

Ayurvedic Medicines for Gout treatment

Check out the best Ayurvedic medicines for Gout:

Goutex Tab – Indian Pharmacy

Goutex Tablet is an ayurvedic medicine for treating gouty arthritis. It is very efficient in the management of primary and secondary gouts. It helps in maintaining uric acid levels in blood and urine. 

Goutex tablets are also used in the management of recurrent calcium kidney stone. It is also effective in eradicating uric acid stones. Goutex Tablets also helps in preventing kidney damage due to uric acid.

Gokshuradi Guggul – Dhootapapeshwar

Gokhsuradi Guggulu is a classical herbal preparation in Ayurveda. It is widely used for treating urinary and kidney disorders. This amazing Ayurvedic remedy acts as a diuretic. It has an antibacterial, anti-inflammatory and soothing action on the kidneys. It is also beneficial in renal calculi. 

Gokhsuradi Guggulu strengthens kidneys and improves kidney functions. It also supports healthy functioning of the bladder, urethra and male reproductive organs. It supports normal functioning of organs. Gives relief in painful urination. Helpful in prostate enlargement.

Kaishora Guggulu – Brihatri

Brihatri Kaishora Guggulu is an ayurvedic classical product. It is an analgesic, anti-inflammatory, anti-diabetic, and a mild laxative agent. This amazing Ayurvedic remedy helps to reduce uric acid levels. It is beneficial in gouty arthritis.

It is a blend of key ingredients like Triphala, Guduchi, Shuddha guggulu and Mareecha. This is a potent Ayurvedic medicine very effective in treating joint pains, skin diseases and gouty arthritis. It helps support joint tissues. It is also helpful in curing constipation and indigestion.

Flexy Forte Capsule – Green Remedies

Flexy Forte Capsule is an ayurvedic proprietary medicine for gouty arthritis. It is helpful in treating painful musculoskeletal conditions. It reduces inflammation in the tissues. Relieves stiffness. Brings down the pain.

Ayurvedic doctors use this kind of potent medicines since centuries to treat musculo-skeletal pains. Ayurvedic Doctor’s also recommend Flexy Forte Capsule in osteoarthritis, rheumatoid arthritis and tendonitis. It is a safe and effective Ayurvedic medicine.

Pinda Taila – Brihatri

Brihatri Pinda Taila is classical ayurvedic oil effective in treating pain. It is poly-herbal Ayurvedic massage oil helpful in relieving arthritic pain. Brihatri Pinda Taila has analgesic and anti-inflammatory properties. This mystic lube works wonder in eradicating pain and calming the body. 

Brihatri Pinda Taila has anti-microbial and wound healing properties. It helps in reconciling wounds, fighting infections and relaxing the body. This Ayurvedic remedy is potent for treating inflammations and body ache. It is very effective in gouty arthritis, osteoarthritis, burning feet syndrome.  

Caution!

Ayurvedic medicines are very effective, only when used under medical supervision. Consult an Ayurvedic doctor for the right diagnosis, guidance and holistic cure.

Diet & Lifestyle Advice

ü  Eat easily digestible foods. 

ü  Increase your food servings.

ü  Add garlic, ginger, cumin, fennel, coriander, cardamom and cinnamon to the diet.

ü  Avoid dairy products, especially yoghurt.

ü  Say no to a high-protein diet.

ü  Avoid excessive salt and salty food items.

ü  Ditch sour, fried and processed foods.

ü  Avoid red meat, alcohol and tobacco.

ü  Do light and gentle exercises.

ü  Indulge in an Ayurvedic massage.

ü  Drink 8-10 glasses of water every day.

Remedies from the kitchen!

Fenugreek Seeds – Helps in reducing internal and external inflammation of the body.

Garlic – Helps in removing the excess uric acid from the body.

Ginger – Ginger has anti-inflammatory properties, which relieve pain and swelling.

Ajwain – Ajwain makes you sweat which helps in removing uric acid from the body.

Castor Oil – Massaging warm castor oil on gout affected area help in breaking down the toxic deposit. It relieves redness and pain.

Coriander – It helps in decreasing uric acid level in the body. 

Turmeric – This yellow spice suppresses chronic inflammation, which reduces the activity of Xanthine oxidase. 

Ayurvedic Medicines for Irregular Periods

Menstruation is a menace in every woman’s life. Every Month this cycle brings a cyclone for many. While some succumb to stomach ache, some experience heavy bleeding. Some fights acne and some feel nauseated and many juggles with the troubles of irregularity. Every woman has to face some or the other kind of health problems.

Irregular Period is a problem of grave concern. It might result in extreme weight fluctuations, emotional stress and eating disorders. Not just because of the uncertainty of dates, but because of the underlying health issues. Irregular Periods can also lead to fertility issues. 

Irregular periods can be caused by a number of factors. It can be a sign of PCOS, a condition in which a number of small, fluid-filled sacs develop in the ovaries. Another underlying cause of irregular periods can be thyroid disorder. 

Ayurveda offers simple and natural remedies to correct irregular periods. Unlike allopathy, Ayurvedic remedies do not include hormonal medicines. Thus, they are completely safe and do not cause any side effects.  

Here are the three best Ayurvedic medicines that are used to treat irregular periods:

Meri Sakhi Syrup – Baidyanath

Meri Sakhi Syrup is an ayurvedic formulation helpful in treating irregular periods. This herbal medication corrects menstrual disorder. It regularizes menstrual cycle, boosts strength, promotes stamina, and maintains vitality throughout the month.

Meri Sakhi Syrup also improves digestive functions and purifies blood. It also treats problems of scanty bleeding and heaviness in stomach. This uterine tonic works best during menstrual cycle and aids as a general tonic in between periods. It also treats weakness and backaches.

M2 Tone Forte Syrup – Charak

M2 Tone Forte Syrup is potent ayurvedic medicine for irregular menstruation. It normalizes female hormone functions thereby, regularizing menstrual cycles. This syrup strengthens the uterus and manages the problems of menstrual cycles.

M2-Tone Forte is a non-invasive, non-hormonal Ayurvedic formula, safe for long-term use. It corrects abnormal excessive uterine bleeding, supports the endometrium, and reduces uterine inflammation. This herbal tonic also helps in reducing stress, which is intertwined with menstrual disorders.

Evecare Syrup – Himalaya

When it comes to irregular periods, Evecare syrup is a name known to all. It is an Ayurvedic medicine for complete care of the female reproductive system. Its anti-inflammatory and analgesic properties relieve pain during dysmenorrhea. Evecare Syrup is helpful in treating heavy bleeding, irregular periods and abdominal cramps.

Evecare syrup is composed of powerful ingredients. Ashoka, lodhra, shatavari, and many other herbs normalize female hormones. Regularize estrogen levels. Improve fertility. Increase the level of haemoglobin. Promote healthy menstruation. Helps fight PMS symptoms. Increase libido in women. Aids general debility. 

Caution!

Irregular periods can be a symptom of some severe complications as well. From PCOS to thyroid disorder to cervical cancer, irregular periods can be the flickering red light. Hence, it is recommended to visit an Ayurvedic expert before administering any medicine. Also, going for a regular cancer screening helps in ruling out the dangers.

Home remedies to handle irregular periods

Ø  Yoga helps in restoring body balance. Yoga reduces menstrual pain and emotional problems such as depression and anxiety.

Ø  Maintaining a healthy weight is crucial for regularizing periods. Overweight women are more likely to experience irregular periods.

Ø  Regular exercises not only help in achieving healthy weight. It is also effective in treating PCOS.

Ø  Ginger reduces blood loss during menstruation.

Ø  Cinnamon may help regulate menstrual cycles. It reduces menstrual bleeding and combats pain. 

Ø  Vitamin D is crucial for maintaining regular periods.

Ø  Drink ample warm water.

Try these home remedies and if the problem still persists then try these Ayurvedic medicines for irregular periods. But don’t forget to consult your AYURVEDIC doctor!

Whether it’s a hefty meal, a long drive, morning sickness or hangover, vomiting can creep anytime. There are other factors that too can trigger vomitings like excess acid secretion, worms in the colon, food poisoning or flu. The feeling of nausea and vomiting can ruin the best of moments and bind one to the bed.

Vomiting related to pregnancy is big trouble for most women. But unfortunately, modern medicine does not offer much help!

Ayurveda has natural, safe and effective ways of dealing with problems of the stomach. It treats indigestion. Stimulates salivation. Stops acid reflux. Prevents Vomiting. Ayurvedic medicine also offers a holistic solution, that works well in treating adjuvant problems like flatulence, heartburn, dyspepsia, etc.

Here are the best Ayurvedic medicines used by experts to treat vomiting.

Vomiteb Tab – Charak Pharma

Vomiteb Tablet is an ayurvedic herbal proprietary medicine. It is an effective anti-nauseant and antiemetic. Very beneficial in treating nausea and vomiting. Vomiteb Tablet is a great remedy for motion sickness, indigestion and other problems.

Vomiteb Tablet contains Shati, Shunthi and Ela. These ingredients help suppress the vomiting centre in the brain. Protects the gastric mucosa. This amazing Ayurvedic medicine suppresses gastrointestinal reflux. This medicine is effective, safe and gentle. It can also be used during pregnancy to curb nausea and vomiting. 

Madiphala Rasayanam – Kesari’s

Madiphala Rasayana is an ayurvedic remedy for vomiting. It is an excellent cure for nausea, vomiting, indigestion and morning sickness. This Ayurvedic formulation increases appetite, intensifies digestion, corrects flatulence and treats nausea. It reduces episodes of morning sickness during pregnancy. It also works well in treating dyspepsia.

It is a delicious stomachic and digestive. This Ayurvedic medicine stimulates salivary and gastrointestinal secretions. Madiphala Rasayana is an anti-bilious cooling tonic for all age groups. It is a great remedy for indigestion, burning sensation, flatulence and vomiting. It is also effective for morning sickness during pregnancy period. This tonic is helpful in preventing constipation, indigestion, and hyperacidity.

AP Granules – Pavaman

AP Granules is another Ayurvedic formula for treating vomiting.  It is also effective in curing hyperacidity, vomiting and dyspepsia. This Ayurvedic medicine is a great digestive and stimulant. It is an acid neutralizer. It has ulcer healing and anti-inflammatory action. 

AP Granules is widely used to combat motion sickness and nausea. This Ayurvedic medicine relieves flatulence and belching. It is a clinically proven medicine. It is safe and effective. It is helpful in the treatment of oesophagitis, hyperacidity, gastric ulcer. 

Caution!

These Ayurvedic medicines are safe and effective. Yet, it is recommended to use these medicines after doctor’s consultation. As at times, vomiting might be a symptom of something severe as well.

Ayurvedic Home Remedies for Nausea 

·    Ginger or ginger tea is very effective in eliminating the feeling of nausea. It aids digestion, soothes irritated linings and tones the digestive tract.

·    Another helpful tip is drinking Peppermint tea. It eases spasms of the digestive tract. Helps in treating nausea that occurs due to intestinal cramping. 

·    Aloe vera juice helps combat stomach ache and nausea.

·    Mint destroys intestinal germs and brings relief in vomiting.

·    Lemon and honey juice is another quick fix that helps in getting rid of nausea. 

·    Fennel is a great digestive. It is effective in relieving the feeling of vomiting.

·    Cardamom is also helpful in curbing vomiting.

·    Amla is another taste stimulant that brings a better taste and reduces the urge to vomit.

·    To replenish the lost electrolytes in vomiting, it is important to drink ample water and electrolyte.

·    Eat food that is easy to digest.

Next time, you get the feeling of vomiting, do try these simple Ayurvedic home remedies.  These simple tips will keep the unpleasant feeling at bay. However, if the feeling persists for long, then the Ayurvedic tablets will come to aid. However, it is always advisable to consult an ayurvedic physician before administering the tablets. 

Osteoporosis is a common but major disorder that leads to damage to bones. Osteoporosis occurs due to the loss of bone mass. In osteoporosis, either the body loses too much bone or it makes too little bone tissues. This leads to brittle and fragile bones which are highly susceptible to breaks and cracks. It is the “Silent Thief” which often goes unrecognized until fracture.

Risk Factors

Osteoporosis is often caused by a deficiency of calcium and minerals. Stress and age are major factors. However, it can also occur because of genetics, lack of exercise, history of fractures, smoking, alcohol, obesity and family history. 

This chronic condition is more common in women than in men. Studies reveal that lifetime risk for an osteoporotic fracture is 30-50% in women and 15- 30% in men. The same study says that one in three women and one in five men are at high risk of an osteoporotic fracture.

Osteoporosis can cause a crack in the hip, spine or wrist. It often results in permanent pain. This limits mobility. It can lead to feelings of isolation and depression. Many patients require long-term care. And some just succumb to the inevitable.

Ayurvedic treatment for Osteoporosis

There is a number of treatments that can provide relief to patients. But most of the medicines just soothe the symptoms. To reduce the probability and impact of osteoporosis Ayurveda offers holistic care that ensures proper protection.

Following an Ayurvedic lifestyle over a course of time strengthens bones, muscles, and ligaments. And Ayurvedic medicine further shields them with a guard of protection.

Here is a list of best Ayurvedic medicines for Osteoporosis

Reosto Tablet – Himalaya

Reosto is an Ayurvedic proprietary medicine for bone health. It is a unique herbal formula that supports bone metabolism and maintains bone density. It is loaded with anti-inflammatory, analgesic, carminative and anti-arthritis properties. It helps to slow bone loss and reduce the incidence of fractures.

Reosto offers numerous benefits to the joints, ligaments, and tissues. This Ayurvedic medicine works very well in soothing pain, tenderness and numbness. Reosto is also effective in treating osteoarthritis and Rheumatoid Arthritis. It helps preserve existing bone mineral mass and protein matrix.

Osheal Tablet – Millenium Herbals

Osheal Tab is an ayurvedic herbal formulation. It is used in the prevention and treatment of osteopenia and osteoporosis. Osheal Tablets helps in maintaining bone health. This tablet is indicated in fracture and ligament tear. It reduces pain and inflammation associated with bone fractures. Ayurvedic medicine is analgesic and anti-inflammatory.

Osheal tablets are a blend of effective herbal ingredients. It provides organic calcium, vitamin C, minerals, and mineral. This composition helps in the healing of the fractures, relieving pain and swelling. It further strengthens muscles, tissues, and bones. It helps in bone formation and preventing bone loss. 

Ostikot Tablet- Kottakkal Ayurveda

Ostikot tab is an ayurvedic herbal remedy for osteoarthritis. It provides nourishment to the joint. This amazing Ayurvedic formula helps in relieving pain and inflammation.

The polyherbal formulation acts as an anti-inflammatory agent and pain reliever. It Rejuvenates the damaged cartilages. Prevents further deterioration in joints. It helps in healing bone injury and fractures. Ostikot tablets are trusted by doctors for their efficacy and safety.

Caution!!!

These Ayurvedic medicines are safe and well-tolerated. However, it is important to use it only as per doctor’s advice. Because of its powerful ingredients, an overdose or intolerance can cause side-effects.

Natural Ayurvedic ways to maintain bone health

·    Exercise to boost bone health.

·    Bring regularity to life.

·    Make the midday meal your largest and eat a light dinner.

·    Shoo away your stress with meditation.

·    Make your meals nourishing and easy-to-digest 

·    Avoid sugar, caffeine, and alcohol.

·    Consume ghee, coconut and olive oil. 

·    Consume more nuts and seeds.