Healthy white teeth not only give you the confidence of an attractive smile but it is also important for your overall health.

Dental problems often lead to dental cavities that are painful. It affects your ability to chew and disrupts the first step of digestion.

Dental problems are also responsible for cracked lips, oral diseases, dry throat and several other problems.

The best way to beat dental issues is to go completely natural with your oral care regime.

Ayurveda offers safe and effective solutions made from natural compositions. 

Check out these best Ayurvedic tools for dental care.

3 Best Ayurvedic Tooth Paste for oral care

Tooth Paste - KP Namboodiri's

K P Namboodiri's Herbal Toothpaste is beneficial in oral healthcare secrets. It cleanses your mouth and tones the gums. It is ideal for common tooth problems. K P Namboodiri's Herbal Toothpaste helps in maintaining dental hygiene and healthy teeth.

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K P Namboodiri's Herbal Toothpaste is made from selected natural herbs. The invigorating taste of the herbs keeps your breath fresh. This toothpaste is great for adults and children. It offers all-day protection. It is a safe herbal oral care tool.

Indications:

·   Daily tooth care.

·   Dental plaques

·   Halitosis

HIMALAYA Dental Cream - Himalaya

Himalaya dental cream is an ayurvedic herbal product for dental care. Its antiseptic and antimicrobial properties prevent dental caries. It helps in reducing gum inflammation, preventing gum bleeding, and strengthening gums.

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Himalaya dental cream contains essential properties of neem, pomegranate, miswak. The Astringent properties of a pomegranate prevent microbial build-up. 

Neem helps fight germs and curbs bad breath. Neem has phenolic and antioxidant properties. It also acts as an anti-inflammatory and antimicrobial agent. Miswak prevents gum bleeding. It inhibits the build-up of dental plaque and prevents tooth decay. 

Indications

·   Inflammatory dental conditions

·   Periodontitis

·   Gingivitis

·   Dental plaques

·   Halitosis

Meswak Paste - Dabur

Dabur Meswak Paste is a herbal toothpaste for complete oral care. It contains extracts of Miswak plant, which was used as toothbrush centuries ago. Dabur Meswak Paste is a safe natural paste with zero fluoride content. 

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Miswak has astringent, anti-inflammatory and has anti-bacterial properties. Its antibacterial properties protect your teeth from harmful germs and bacteria. Its anti-inflammatory actions prevent inflammation of gums and oral cavity. Its astringent properties tighten gum-grip.

Dabur Meswak Paste is a widely recommended Ayurvedic toothpaste. It fights Tartar and Plaque. Provides protection from cavities. Fights Tooth Decay. Fights Germs & Bacteria. Gives Gingival protection. Removes Malodour.

Indications

·   Tooth decay

·   Plaque accumulation 

·   Gingivitis.  

·   Halitosis

·   Gum bleeding

Ayurvedic Tips for Dental Care:

Chew a neem twig. Neem possesses anti-microbial and anti-bacterial properties.

Ø Practice oil pulling with sesame or coconut oil. It kills bacteria and removes microbes from the mouth. Swish the oil for 15-20 minutes and spit.

Ø Use a tongue cleaner to scrape bacteria and accumulated toxins. Bacteria and toxins can cause bad breath. 

Ø Use Triphala to rinse your mouth. It helps in maintaining oral hygiene helps in alleviating mouth ulcers.

Ø If you have a sensitive tooth, then place a clove in your mouth. It has an analgesic effect and is useful for caries, periodontitis, stomatitis.

7 Home Remedies for 7 common dental Problems

1.     For Gingivitis massage the gum with coconut oil.

2.     For Bleeding Gums chew 3-4 guava leaves.

3.     For swollen gums apply turmeric on the affected area.

4.     Eat cardamom to prevent cavities.

5.     Apply aloe vera gel to cure cold sores inside the mouth.

6.     Beat toothache with edible camphor.

7.     Chew basil to strengthen dental roots.

Do’s and Don’ts in Teeth Care

Do’s

ü Brush your teeth twice a day.

ü Use herbal toothpaste for safety and efficacy.

ü Gargle with salt water often.

ü Drink one glass water with a spoonful of honey mixed in the morning.

ü Chew a clove after your meals.

ü Practice oil pulling at least twice a week.

ü Eat a healthy diet for strong teeth 

Don’ts

Ø  Do not consume very hot or cold items.

Ø  Do not drink your morning tea without brushing your teeth.

Ø  Avoid junk, processed and sweet foods.

Ø  Do not smoke or consume tobacco.