10 Reasons Why You Should Use Honey

Honey is much more than just a sweet nectar. The elixir of youth, power-pack of energy, armour against many sicknesses and fighter against pathogens. Honey is the potion to good health. No wonder when you go in search of honey you must expect to be stung by bees.

The medicinal and therapeutic nature of honey was discovered many centuries ago. It has been used since ages to treat a plethora of ailments. Be it minor cuts and wounds, cough and cold or skin and scalp problems honey is the answer to all these troubles.

Honey contains all of the substances needed to sustain life, including enzymes, water, minerals and vitamins. It is the only super-food to contain ‘pinocembrin’ that is an antioxidant that improves brain function. Honey has natural preservatives so it never gets spoil even after ages. 

10 REASONS WHY YOU SHOULD USE HONEY

There are oodles of reasons that makes honey a staple in every household. Be it your weight loss aspirations, skin care regimes or fight for a healthy life, honey is the thing you need. Here are 10 amazing reasons to convince you to get the jar of honey:

Antioxidant-rich 

Honey is bestowed with an abundance of vitamin C, a natural antioxidant that fights the harmful free radicals that damage the cells. It also helps in boosting immunity and protects the body from infectious agents. 

Reduces the risk of heart-related ailments

Honey is known to reduce the risk of heart disease, heart attacks, and strokes. It is potent in lowering LDL cholesterol and blood triglycerides. 

Reduces allergies 

It has potent anti-microbial property that makes it useful as a natural antibiotic.

Curing Skin Burns and Wounds

Honey is a natural and safe treatment for wounds and skin infections. This sweet nectar is a very effective anti-fungal, anti-bacterial, and anti-oxidant. Honey is the perfect natural salve for minor wounds, cuts, and burns.

Treats Cough

Honey is an effectual demulcent that relieves cough and soothes the respiratory tract to avoid infections. It acts as a natural and safe cough suppressant.

Prevents Allergies

Honey has long-term positive effects in avoiding allergy. This is attributed to the small amounts of allergens that helps to build up body’s resistance against it. 

Boosts Energy

It provides instant energy as honey directly gets absorbed by the cells. Honey maintains glycogen levels and improves recovery time post-workout

Remedies Infantile Gastroenteritis

Honey has strong anti-bacterial properties that kill the bacteria causing diarrhea. It is also used as a healthy substitute in restoring hydration levels when suffering from diarrhea. Its rich glucose content is very electrolyte bounty. 

Promotes Burn and Wound Healing

Honey offers an effective treatment for burns, wounds and several other skin conditions. This property is owed to the alkaline nature of honey which is inhospitable to bacteria. It was often used as a natural bandage to protect cuts and burns from infection. 

Hormone synthesizer

Honey is effective in promoting the production of testosterone and other stress-related hormones. It assists in the production of hormones like melatonin and serotonin and boosts growth and development.